Hello!

I've got today's update to the site ready for you...

Head to Heels on Chin-Ups
Posted February 4th, 2012

This is a very simple technique for maximizing the activation of
the lats when doing chin-ups. The act of trying to do this
movement literally locks the lats into proper position for
activation. Very easy to do and you'll feel it working instantly.

http://www.powerfultrainingsecrets.com/members/2012-february/content/3-head-to-heels-chins.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of every page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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