Today's Powerful Training Secrets update...

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Single Rep Extended Rest-Pause Training With Trap Bar Deadlifts
Posted February 14th, 2014

For building incredible strength-endurance, this technique is one
of the best I've found. You're going to take a relatively heavy
weight and do it until you can't do it anymore...in a VERY specific
pattern that will allow you to get 3 to 4 times as many reps as if
you did it straight through.

http://www.powerfultrainingsecrets.com/members/2014-february/content/2-single-rep-extended-rest-pause-trap-bar.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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