Subject: 5 weird bodyweight exercises for you to try...
Do you consider
yourself a part of the "herd?"
the people who grind away at their training (because
that's
what they've been told to do) even when they aren't getting
results and aren't having fun?
Of course not!
You train hard and you're not afraid to try out new exercises
and training techniques, as long as they can get you RESULTS.
And yeah, having FUN with your training is a BIG part
of it, too
(I know it is for me...I consider my basement gym my "toy
room" in many ways!
So on that note, I've got 5
weird new bodyweight exercises
to share with you today.
They're very effective (and
fun!) and solve some of the biggest
problems you might run into when it comes to bodyweight training.
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. Each of these exercises
is demonstrated on video and has
a full set of pictures and detailed descriptions, along with form
points. So definitely watch the videos (each is just a minute or
two long) then read through the instructions so you know
exactly what you're doing when you try them.
Get
your 5 new bodyweight exercises here
P.P.S. If you know anybody else who might benefit from this
information, feel free to forward this email to them!
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Plain text links from this email
http://www.fitstep.com/best-bodyweight-exercises/landers/exercise1.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
Be sure to visit (and like!) my Facebook
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for more free exercises and training techniques.
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
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