Subject: A transformative 5 day immersion into Vedic wellness with Amma Sri Karunamayi

AYURVEDA RETREAT WITH AMMA
December 22 - 26, 2025

Experience the ancient healing science of Ayurveda in the serene presence of Amma Sri Karunamayi. This immersive retreat is set in Amma’s Penusila Ashram, surrounded by the sacred Penusila Forest a land blessed by sages and renowned for its vast natural treasury of medicinal herbs.

This retreat blends timeless Vedic knowledge, practical learning, and deep spiritual grounding, offering you a complete journey toward holistic wellbeing.

Why Ayurveda?

Ayurveda the Science of Life, teaches us that true health arises from harmony between body, mind, spirit, and the environment.

In this retreat, Amma gently guides participants through:

Understanding Ayurveda’s foundational principles
Identifying your unique body constitution (prakriti)
Learning how food, lifestyle & emotions influence health
Exploring healing plants of the Penusila region
Creating daily routines that support balance and vitality
Practical demonstrations on herbs, diet, and self-care
Meditation & breath practices to calm the mind

Every session is experiential, soothing, and deeply rooted in traditional wisdom.

What You Will Learn

Know Your Dosha

Vata, Pitta, and Kapha the three doshas govern our physical traits, emotional tendencies, and natural strengths. You will learn:

How to recognize your dosha
What imbalances look like
How to bring harmony through lifestyle and diet

Daily Healing Routines

Each day includes:

Ayurvedic learning sessions with Amma
Herb identification
Ayurvedic diet & lifestyle guidance
Time for reflection and silence

Inner & Outer Rejuvenation

Leave with a complete understanding of how to apply Ayurveda in daily life simple, practical, and transformative.

SESSION DETAILS

📅 December 22 – 26, 2025
💲 Contribution: $1001
📍 Penusila Ashram, Andhra Pradesh

Spaces are limited to ensure personal guidance and deeper learning.

A Gentle Invitation

This retreat is ideal for:

Anyone looking to restore balance and vitality
Those seeking natural, holistic healing
People interested in integrating Ayurveda into their lifestyle
Devotees wanting to learn directly from Amma
Individuals preparing for a healthier year ahead

Allow nature, silence, and Amma’s presence to realign your inner rhythm.

📩 Registration & Queries

Please email us at:
temple@karunamayi.in
events@karunamayi.in

We warmly welcome you to this sacred journey of healing and self-discovery.

Come learn. Come heal. Come transform in Amma’s divine presence.

Learn More

Jai Karunamayi!

Lokah Samastah Sukhino Bhavantu
May All Beings Be Happy

Om Shantih Shantih Shantihi
May All Be in Peace

Email us at

temple@karunamayi.in

events@karunamayi.in

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