Subject: What stops us from stopping smoking?
What stops us from stopping smoking?
March 8th, 2017 at 11:34 am SASTHi Friend This is the final video and the final piece of the puzzle. Taking action. I also look at why it is so many smokers are afraid to "JUST DO IT" ...
The map to the smoking trap..
March 6th, 2017 at 10:21 am SASTHi Friend So today we look at the map to the trap and the importance of having an action plan or set of instructions to follow. Tomorrow I will send the fourth video in the series which looks at the the next element required in successf ...
The mechanics of why you smoke..
March 5th, 2017 at 10:02 am SASTHi again I hope you enjoyed the first video and have an idea of the main issue when it comes to stopping smoking. In the next video I look at why it is so important to understand the mechanics if you want to stop smoking. Tomorrow I wi ...
I just made this video on stopping smoking..
March 3rd, 2017 at 1:37 pm SASTHi There So I just finished making four videos that cover the cornerstones of successfully stopping smoking. If you don't implement these principles you pretty much have no chance of successfully stopping smoking. In video one I look at ...