What happens when you give until there's nothing left?

You give. You show up. You keep it together.

But under the surface, you might feel what so many women do—physically, emotionally, and spiritually depleted.

This week on Love My Body, Love Myself, a limited series within the Unleash Your Audacious Confidence® Podcast, I’m talking about what happens when we over-give for so long, we lose connection to ourselves completely.

💔 When your body starts to break down
 💭 When the exhaustion becomes emotional
 🙏🏽 When you realize you've ignored your own needs for far too long

This show is your invitation to stop performing, stop powering through—and start healing.

You don’t need to earn rest.
You don’t need permission to love your body as it is.
And you don’t need to feel guilty for putting yourself first.

The episode drops Monday, May 26 on our website click the link below.

🎧 Watch on YouTube and take the first step back to yourself.