| Wake Up World's Latest Article Headlines |
| | | What Are Saponins? Discovering Their Health Benefits
You may be familiar with saponins via soapnuts - berry cases from the soapberry plant which can be used to wash laundry. However, saponins are contained in over a hundred plants, and they offer numerous health benefits too, including antioxidant and anti-cancer properties.
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| | The Mystery of Soul: An Excerpt from Holy Love
As long as the concept of Soul has endured, so has our endless debate over Soul’s factual existence. Most of us have speculated over questions in our head: Is the Soul real? What truly is the Soul? Do I really have a Soul? Does everyone have a Soul? What purpose does the Soul serve?
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| | | | What is Inner Peace? (12 Paths to Liberation From Suffering)
The quest for inner peace is a common one, but do you actually know what it is? And how you might go about finding it? Here is some insight from guest writer Aletheia Luna. |
| | 10 Health Benefits of Spring Cleaning
Depending where you are in the world, spring may be calling. Spring cleaning goes far beyond your home – it’s the perfect opportunity to reset your mind and body. Whether the benefits are physical, mental, or emotional, it’s never too late to get your year started on the right foot.
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| | | How often have you tried to get something new going in your life only to be met with an array of new obstacles?
What if these perpetual roadblocks weren’t really about disruptive outside forces at all, but rather the relationship that you have with the flow of your own life force?
Your breath is a key part of your life force - and it reflects the life that you're living. If you can free your breath, you can free your potential.
Join us to find out more at this inspiring - Free - online event:
A this event, Dr. Judith Kravitz, founder of the Transformational Breath Foundation, will show you how your breath affects your life, and will teach you easy and effective tools for aligning your breath with a more fulfilled, healthy, and abundant life.
Judith’s breathwork techniques combine metaphysics, breath analysis, sound healing, body mapping, and other healing and spiritual principles for an integrated blueprint of healing and wholeness.
The foundation of her teachings is built on the idea that wealth — in all of its forms — is an inside job. Any lack in your reality is
actually a lack in your consciousness. During your time with her, you’ll discover that to permanently remove the obstacles that are looming over your wellbeing and dreams, you must first change how you breathe.
RSVP here to secure your free place at this empowering event!
In this enlightening online event, you’ll discover how:
- Your relationship with breathing reflects your relationship with your own life force — and All That Is
- Expanding your breath expands your ability to receive the good things that you desire — which are patiently waiting for you
- Changing your breathing pattern can also break unconscious behavioral patterns
- Combining breath with spiritual law and metaphysical principles increases your manifesting power
If you’re like most of us, you’re using just a third of your respiratory system on average — the rest has been shut down to repress difficult emotions and experiences, and create a sense of safety within yourself and your interactions with the world.
This physical restriction cuts you off from the life-force flow that your body needs to remain open, healthy, and balanced — while also creating layers of resistance to the very things you desire most.
With Judith, you’ll begin to clear this resistance by breathing fully into your energy centers, reinvigorating your mind and heart with clarity and focus… and use the power of attraction to magnetize your intentions to you.
Don't miss this chance to work with your life force to change your life!
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
Here's to an abundant life!
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| | Articles From The Archive |
| | 6 Foods That Clear Brain Fog
Often chalked up to a “normal part of getting older,” symptoms of brain fog include mild confusion, forgetfulness and/or the inability to think clearly. But this doesn’t have to be your fate!!!
By Guest Writer Valerie Tunks.
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| | The Answer To Your Body, Image, and Weight Issues
Whether is it our physical health, our body shape, our weight, our wrinkles, love handles or sagging skin. When our actions come out of a place of feeling unwhole and lacking, we are fighting against a battle that can never be won and can only take us further down into a life-deteriorating path based upon something unreal.
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| | 10 Amazing Superfoods – Harnessing Nature’s Healing Potential
Food really does make us who we are. By choosing to consume the only healthiest foods on the planet, and understanding the reasons why we want to consume them, we have an unprecedented ability to support our bodies and consciously boost the evolutionary thrust of humankind - via our diets! So.. to start things off, here’s a list of 10 absolutely amazing superfoods.
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| | Is Your Doctor A True Healer?
Most of today’s so-called “healers” are preoccupied by keeping their business and clientele, while watching fearful over their shoulder at the questioning eye of Big Pharma and insurance companies. So how do you determine if your doctor or health practitioner is a true healer? How do you know if he/she has your well being at his/her highest interest?
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