Subject: Latest Headlines inc. Turmeric Extract Improves Brain Function In One Dose

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The Latest Wake Up World Headlines
The Belief Effect in Psychokinesis – Psychics, Skeptics and Science

Under controlled experimental conditions, Nina Kulagina could (among other things) separate an egg yoke from the white from a distance of 6 feet - using only her intention. Meanwhile, Soviet research demonstrated qualitatively that a skeptic’s mere presence does have an effect on a psychic’s ability to function properly. By Guest Writer Brendan D. Murphy
Are We Programmed To Be Depressed?

It is said that we are now living in the era of enlightenment. But it is no secret that we live in a society of depressed people. The thing is, we are not just depressed – many of us are afraid to feel good which only adds to depression. Many people fear that when good things happen, something bad will result. Where does this unnatural feeling came from? 

By Guest Writer Nanice Ellis
Turmeric Extract Improves Brain Function In One Dose

Your spice rack may contain the safest, most fast-acting, brain-boosting substance medical science has yet to confirm effective in a human clinical study. 

By Contributing Writer Sayer Ji
Dry Skin Brushing can Strengthen Immunity, Spark Detoxification and Reverse the Hands of Time

Upon first glance, the practice of dry skin brushing may not seem like much. We may question how a quick session of brushing the skin can provide such impressive results as heightened immunity, reduction of cellulite and overall detoxification. As unlikely as it may seen, dry skin brushing delivers all of the above and more. 

By Contributing Writer Carolanne Wright
Quinoa Breakfast Bowl (Gluten-Free, Dairy-Free Recipe)

Most of the time, I enjoy fresh fruit or a smoothie in the morning, although there are days when fruit just doesn’t cut it. When deciding on what to eat for breakfast I want to make sure that every morsel is healthy, nutritious and of course, delicious. This is where my Quinoa Breakfast Bowl works a real treat. It’s the perfect, cooked, gluten-free, dairy-free morning meal.

By Contributing Writer Trinity Bourne
Minesweeper – How Activism Works

With awakening comes activity. We cannot be consciously aware of what’s truly going around us without being moved, as 'activists', to tell others what’s going on and doing something about it. You never know just what wonderful energy you are helping to release into the fray when those you affect join the awakening. 

By Contributing Writer Zen Gardner
8 Impressive Health Benefits of Turmeric

The main phytochemicals that give turmeric its most impressive and wide-ranging health benefits are curcuminoids. Amazingly, over 9,000 medical and clinical research studies have been conducted on this amazing spice and its extracted curcumin in recent years, with most finding significant physiological benefits. Research has proven these curcuminoids exert powerful health-promoting effects via 160 mechanisms and pathways in the body such as antioxidant, neuroprotective, immunomodulatory, anti-inflammatory, epigenetic, and adaptogenic properties. 

FLASHBACK
16 Foods That’ll Re-Grow from Kitchen Scraps

Looking for a healthy way to get more from your shopping and garden? Like to know your food is free of the pesticides & other nasties? Re-growing food from your kitchen scraps is a great way to do it! It's fun. And very simple. 

By our very own WuW Co-Founder Andy Whiteley 
Coconut Oil & Zeolite: the Radiation Detox for Optimum Thyroid Health

Although officials continue to downplay the health effects of the Fukushima disaster, many are (re)turning to the proven medicinal properties of natural substances to help them maintain good thyroid health amid rising levels of environmental radiation. Here are some simple and natural things you can do to keep your thyroid in optimum condition. 

By Guest Writer Gavin Bragg
Lung Cleansing With Peppermint Oil

Peppermint oil is a versatile aromatic oil widely used for various ailments including indigestion, headache, and muscle aches. Found in gum, mints, mouthwash, and many other products, peppermint oil is a powerful cleanser derived from the plant which is native to Europe and has been popular with herbalists for centuries before current appreciation by the scientific and medical community.

Make Your Own Healthy Kale Chips (Tasty Recipe Included!)

I don’t know about you, but I love a good kale chip! Crunchy, flavorful, green – this is a snack I am happy having most days. I realized my love for kale chips a few years ago, and thus began my quest for the perfect kale chip recipe. These chips draw raves from everyone in the office! 

By Guest Writer Jamin Mendelsohn
The Anxiety Summit
Our colleague and friend, Food Mood Expert Trudy Scott, is hosting a virtual FREE telesummit called, “The Anxiety Summit" starting tomorrow!

She is the author of “The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings” and is on a mission to share the amazing healing powers of food and nutrients for anxiety and mood issues.

Between November 3 and November 16, 2014, she will be interviewing world-class experts and opinion leaders on the topic of anxiety and food.

Here are just a few of the amazing speakers and topics:

- Randy Hartnell, “What you need to know about seafood--the ultimate brain and mood food”
- JJ Virgin, “The Sugar Impact Diet”
- Julie Matthews “Fermented foods and probiotics for anxiety and depression: The practical and the research”
- Dr. Tom O’Bryan, “Gluten’s impact on the inflamed brain: reducing anxiety and depression”
- Jeffrey M. Smith, “Anxiety and mood: Health risks of GMOs and Roundup”
- Sayer Ji, "Evidence-Based Natural Anxiety Solutions"
- Dr. Kelly Brogan M.D., “Psychoneuroimmunology, the new psychiatry”

Check out the complete speaker lineup here: Speaker Line up and Schedule

Once you sign up (again, it’s free!), you will also receive a link to the page where you can download amazing gifts from many of the speakers, and get access to questionnaires and research including;

- “Top of the World” mp3 (a custom song co-created by Trudy and Amma Jo)

- 7 Highly Effective Habits of the Gluten-Free Warrior (video series)

- Top 7 Therapeutic Foods

- 49 Fresh Recipes for a Stronger Body and More Vibrant You

- Outsmart Your Addiction Quiz and Reclaim Your Brain e-report

- Free chapter from “Feel Good: Easy Steps to Health and Happiness”

- Folate video presentation along with a methylation pathway planner

- Video: How to make sauerkraut

- Practitioner video “BioIndividual Nutrition: The Importance of Personalizing Diet in your Practice”

- Dr. Marsh’s Gluten Summit interview: Why the Early Stages of Celiac Disease Must be Taken Seriously

- The Virgin Diet Shake Recipe Book

- How to Harness Broccoli’s Super Hero Detoxification Power (video)


We trust you will enjoy this free summit

The Wake Up World team.
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