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Wake Up World's Latest Article Headlines |
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80 Easy Forms of Chakra Balancing for Mind-Body Healing
Discover 80 simple ways to balance your chakras - because if one or more of your body's energy centers is out of balance or blocked, you'll experience many physical and emotional symptoms of distress.
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Validation on the Spiritual Path - Why the Need?
Why do we so often feel the need for our friends or family to approve our spiritual path? How does this hold us back - and what can we do about it?
By contributing writer Open. |
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Trending Ancient Wellness Tips and Practices
Many ancient wellness practices - many of them rooted in the European wellness culture - are making a comeback. Here are some of them: how many have you tried?
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Adaptogenic Herbs for Health and Cancer Prevention
The primary goal when using adaptogens - a key component of Ayurveda - is to achieve balance throughout the body. Most diseases start out as an imbalance of some sort that gradually worsens over time. Adaptogens can help to nip these abnormalities in the bud before they have the chance to spiral into full-blown disease.
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Osteopathic medicine reveals that every act of attention or intention to act initiates a musculoskeletal response that activates your body’s neuromuscular stress reflexes — for better or worse.
These reflexes embed either a sense of calm, safety, and ease within your physiology, igniting the relaxed, health-infused state of the parasympathetic nervous system…
… or the agitation, fear, and constriction of an alarmed sympathetic nervous system — which too often leads to chronic pain and conditions, mystery (idiopathic) pain, illness, and dis-ease.
Osteopathic doctor Brian Siddhartha Ingle teaches that there is one area of the body in particular that holds tremendous power over your stress reflexes and their debilitating effects: the iliopsoas muscle group, also called the muscle of the soul.
Join Brian and us for an empowering free online event to learn more:
You’ll learn how crucial the muscle of the soul is in your capacity to prevent and heal chronic stress, pain, and trauma — and to live with greater ease and a felt sense of freedom within your own body.
Join this free online event to explore:
- The muscle of the soul — and the role the iliopsoas muscle group plays in your overall wellbeing and spiritual evolution
- A guided experience to help free the muscle of the soul
- How your body is habitually experiencing the 3 neuromuscular reflexes of stress — and how this leads to chronic muscular or musculoskeletal pain
- The inner workings of Brian’s formula for healing: Embodiment + Health + Dis-ease
- Why Sensory Motor Amnesia (SMA) is the most common cause of chronic pain in the musculoskeletal system — and how to shift from SMA to sensory motor remembering
- The cause of your mystery aches and pains and lack of energy — and a process to unravel them
Learning how to transform attention into conscious awareness is the first step toward living in a more embodied and aligned way — better equipped to release the held patterns of fear and trauma that are buried within your body…
… while also enhancing your natural ability to self-regulate, balance your nervous system and overall health — and self-heal.
When you attend this online event, you’ll be taking the first step to freeing yourself from debilitating chronic stress, pain, and trauma, with immediate access to this powerful presentation.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
Isn’t it time you freed yourself from pain? Join here today!
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Articles From The Archive |
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Addictive Behavior Related to Low Levels of Oxytocin, the "Love/Bonding Hormone"
Research suggests that addiction to substances like drugs and alcohol may in fact be a means to compensate for inadequate levels of oxytocin – the body’s natural “love/bonding” hormone.
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11 Self-Awareness Exercises For Spiritual Seekers
Self-awareness is the very foundation of all emotional, psychological, and spiritual growth – and these activities can help you achieve it.
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Avoid 100 Dangerous Food Additives Causing ADHD, Asthma and Cancer
According to studies conducted by the chemical industry itself, artificial food additives are linked to health issues ranging from cancer and hyperactivity.
By guest writer Marco Torres.
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21 Health Tricks To Teach Your Body
Whether it's curing a throat tickle, resolving your headache in minutes or experiencing supersonic hearing, these 21 tricks are proven methods of fooling your body to achieve a desired result, whether that's relieving pain or just having fun.
By guest writer April McCarthy.
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