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| | | The 3 Treasures of Taoism That Lead to a Happy Life
Lao Tzu said in the Tao Te Ching, “I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures."
By practicing simplicity, patience and compassion, we can discover our own inner peace as well as helping guide others towards it.
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| | Valerian Root for Sleep and Anxiety: 5 Calming Benefits Explained
Valerian has been a folk remedy for centuries to help resolve various issues, but it's most well-known use is to relieve sleeplessness and anxiety.
Valerian contains several phytochemicals, including valerenic acid, GABA, and antioxidants, which combine to bring a wave of calming energy, which can help you sleep better and lower anxiety.
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| | | | 5D Ascension: The Pleiadians and the Toroidal Flow
Toroidal Fow is the spiral mechanism that creates and holds the universe, plus all sentient life, in place. Pleiadian energy is currently accelerating the flow - to really amp up the human awakening.
Discover what the Pleiadian assistance with the Toroidal Flow means for you, the 5D shift and your own ascension.
By contributing writer Open. |
| | How to Be a True Ally to the Disabled Community
Disabled citizens are among the most marginalized groups in every country. If you truly want to be an ally to the disabled community, here are some simple things to consider.
From advocacy to inclusivity, there are many ways in which you can use your voice and your actions to help support people living with disabilities.
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| | | Pain and loss are an inescapable fact of life. Whatever your age or income bracket, everyone suffers in one way or another. Experiencing the death of a loved one, a breakup of a marriage, or the loss of a job takes an emotional toll on us all.
Feelings can run the gamut from shock to profound sadness, anger, disbelief, or even guilt. Whatever the emotion, the trauma leaves an imprint on both the brain and the body.
The trauma created by the pandemic will reverberate for years to come. Many have lost loved ones, and all of us have been separated from one another, depriving us of social interactions and touch — and wreaking havoc on our physical and emotional beings.
Fortunately, there is an easy and empowering way to clear the traumatic blockages which are attacking your mental and physical health – join us at this free online workshop to find out more:
Clearing Trauma Through BioDynamic Breathwork – Online Workshop
Our host, Giten Tonkov, is the founder of the BioDynamic Breathwork and Trauma Release System. Giten is a pioneering trauma-release expert who has worked with thousands of people on five continents, helping them break the trauma cycle and lead more fulfilling lives.
BioDynamic Breathwork is designed to open up your heart so you can feel happy and hopeful again. It can help you heal and release core tensions by working through and clearing repressed negative energy stuck within your body. You’ll use breath as the main tool for healing on the somatic level, along with supporting elements such as movement, touch, sound, conscious emotional expression, and meditation.
RSVP here to grab your free place at this breathwork event.
Trauma occurs when our loss exceeds our ability to handle and cope with what happened. The energy of the trauma gets stored in our body’s tissue, causing a cascade of physiological reactions that progressively erodes our quality of life.
During this event, Giten will also guide you in a seated breathwork exercise that can help you find a peaceful, safe place inside of yourself. You’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego. This safe space will remain a place you can go to whenever you need to open your heart to let your positivity flow freely.
Sign up here free of charge and experience the power of breathwork for yourself!
In this 45-minute online event, you’ll discover:
- The physical sensation produced by the body when your trauma is released
- How trauma turns to tension and how it’s stored in the body, accumulating over the years
- The 7 “Belts” that exist throughout the body — and how tension is distributed in particular patterns
- The 6 elements of BioDynamic Breathwork and how this modality works differently than ordinary breathwork
- How the heart, in particular, is taxed during these difficult times
Don’t allow trauma energy to ruin your mental healthy and your body’s own cellular tissue – join us and discover how biodynamic breathwork can heal our collective trauma, opening the gateway to new and happier lives.
We’ll see you there!
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| | Articles From The Archive |
| | 30 Natural Ingredients and Easy Home Remedies to Repel Fleas and Ticks on Dogs (and Some for Cats Too!)
Our pets require grooming just as humans do, and because they tend to pick up fleas and ticks, in some cases even more. For the health conscious pet owner, here are some natural ingredients and remedies to repel fleas and ticks on dogs (and some for cats too!)
By Guest Writer Ana Jadanec.
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| | 10 Ways of the God/dess (That Will Make Your Life More Fun)
Being a true God/dess in current times is not only desired, but in my opinion mandatory. The understanding of what a God/dess is emerges from the simplicity and authenticity of our divine nature. As we return to the things that connect us to the real and remind us of the things that truly matter, the wisdom of our God/dess-like nature becomes second nature.
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| | Five Easy Foods to Dehydrate at Home
Dehydrating your own foods saves on grocery costs, affords you the opportunity to make dried foods without additives or preservatives, and is a great way to get in touch with that old-fashioned cook deep inside your modern self.
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| | Releasing Inner Attachments
I believe that most, if not all of our problems in life come from being too attached – too in need of a desired outcome. Whether we acknowledge it or not, we tend to be attached to people, places, material possessions, careers or the need to be something. Why is it a problem being attached to these things?
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