Even though there is an abundance of avenues for spiritual endeavor, there is generally a universal agreement on the principle of unity. We are parts of an integrated whole, and our external environment is a reflection of our fundamental nature, including what is in harmony with us and what isn’t. So, irrespective of how peaceful we have set up our internal environment, if we truly want to experience peace, we need to continually heal and grow our internal and external worlds. 

By Guest Writer Phil Watt

Smoothies are one of the easiest ways to introduce 'superfoods' into your diet. Quick, simple to throw together and packed with nutrients, smoothies can be substituted for a meal or enjoyed as a refreshing, energy boosting snack. As an added bonus, smoothies have the ability to turn less appealing (yet incredibly healthy) foods into a delicious blend full of antioxidants, vitamins and minerals. Whether you're new to superfoods or just looking for a way to incorporate some new tastes and textures in your smoothies, check out these 20 superfood smoothie recipes! 

By Guest Writer Jenny Travens

Easy to use yet powerful in effect, the Healing Code is a cutting-edge protocol that utilizes a combination of specific statements and energy points on the body to trigger profound healing. Don’t be fooled, the healing code is not some pie in the sky healing modality — the Healing Code is changing the way we approach disease. It is backed by solid science, along with numerous testimonials by leading figures in medicine. 

By Contributing Writer Carolanne Wright

With 31 presentations containing relevant evidence and practical advice, The Essential Oils Revolution will help you use essential oils effectively and confidently. If you register today, you’ll have access to FREE GIFTS as soon as you register!

For many of us, being called “selfish” is worse than any four letter word that you can imagine. In fact, the fear of being labeled “selfish” often causes us to ignore our own important needs and deepest desires. When our entire lives are shaped around not appearing selfish, not only do we suppress expression we also disregard what would bring us the most joy in life. In theory, it might sound nice to put others needs before our own, but how can you awaken when you are ignoring your Self? In order to become authentically Self-Less, do we first need to pass through Sacred Selfishness? 

By Contributing Writer Nanice Ellis

The day I was first diagnosed with cancer, I remember feeling in a state of ‘deep rest’. For the first time I was able to understand my symptoms and relax into a state where I could deal with the diagnosis. Since coming through this turmoil, I now understand that the success of any cancer treatment long term is dependent on a great shift in our daily health choices and habits. 

By Guest Writer Ashley Peters

Depression is a formidable opponent for millions. From a neurological standpoint, most people effected by depression show reduced alpha activity in the frontal lobes. Alpha brainwaves are one of the most common brainwave patterns among those who meditate - a spiritual practice which, backed by scientific and medical research, can help to bring you out of a depressive state. 

By Guest Writer Robert L. Rupp

Mounting independent scientific data shows that sunscreens inhibit the innate intelligence of our skin cells, neutralizing beneficial UVB rays and increasing the harmful effects of UVA. It is no wonder skin cancer rates are sky-rocketing! Thankfully nature has provided some simple and natural ways to protect our skin from UV without the risks of conventional sunscreens. 

Recent studies and medical professionals have begun to identify the scientific benefits of the wellness inspired practices of Earthing and Yoga. 

By Guest Writer David Gelfand