Subject: Latest Headlines inc. The Ascension Rollercoaster: Navigating the Highs and Lows

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Wake Up World's Latest Article Headlines
Landmark Study Shows Sardines Help Keep Diabetes Away

Researchers found that just two sardines a day could dramatically reduce your chance of developing diabetes. Omega-3 fats also have a protective effect on your lungs and mitochondria, and may reduce inflammation, optimize muscle growth and improve metabolic syndrome. 

By guest writer Dr Joseph Mercola.
How to Channel Your Soul Through Automatic Writing

What is automatic writing? How can it help you get answers to your problems and facilitate your spiritual growth?Discover five simple steps to help you channel your soul through this easy method. 

By guest writer Aletheia Luna.
Mess to Meaning: From Breakdown to Breakthrough

When you're coming off anti-depressants or psychiatric medication, you will almost certainly, at some point, feel close to breakdown. But this dark night of the soul has a purpose, and you will get through it. While psychologically painful for sure, this pain will lead to self-reclamation and renewal. Once you turn inwards with self-compassion, you can heal and transform. 

By guest writer Kelly Brogan, MD.
The Ascension Rollercoaster: How to Navigate the Highs and Lows of Ascension

The more you let go of your resistance to ascension's dips, the faster you will move on from them and towards the betterment of us all. 

By staff writer Paul Lenda and Ariana Mathieu.
The last fifteen months has demonstrated more than ever the need for each us to take charge of our own health and wellbeing. You’ve probably always instinctively known that natural health practices can keep you well, but now science is starting to catch up, at last, with evidence consistently showing that wholesome natural health methods work.

Plus, when you nourish yourself on every level – body, mind and beyond, you can not only heal illness, but prevent it happening in the first place.

Would you like to know more? Check out this brand new 9-part docuseries:

PROVEN: Healing Breakthroughs Backed By Science

This 9-part series will open your eyes to evidence-based healing methods that you may know have known about – including powerful foods that fight disease. And it’s completely FREE to watch!

Many of us are already on the path of wholesome and transformative lifestyles, but there’s always more for us to learn. Here are just a few of the questions that Proven will answer for you:
  • Which herbs and supplements are best for your unique health needs?
  • Which easy, safe, DIY technologies can you use at home to heal your body and/or help detect health issues before they occur?
  • What are the most essential healing foods to feed your family?
  • Are there traditional medicines (think Chinese Medicine, Ayurveda) that are proven to work for any illness you might have?
  • What types of exercise and movement is best for your age?
  • Which mindfulness practices can most boost your wellness?
  • Are there hidden toxins in your home that you should remov
Click here to watch the trailer and get started with alternative healing information you can immediately put to use, from home, in your and your loved ones’ lives.

The PROVEN docuseries covers a range of evidence-based, holistic approaches that the major medical centers (Harvard, Johns Hopkins and Mayo Clinic, to name a few) all stand behind: this is the real deal. Get free access here – we’ll be tuning in for sure, and we hope you’ll join us!

Articles From The Archive
Have We Stripped Our Food Of It's Story?

Food has lost its story. Stripped of context, meaning, and reduced to its molecular composition, ancient recipes for health and joy long to be recovered. 

By contributing writer Sayer Ji with Tania Melkonian.
Natures Answer to Treating Infections

One of the biggest challenges to our health is infection. From the Common Cold to Candida, Sinus infection to UTI, yeast and molds, bacteria, and viral infections affect us all. With increased use of antibiotic drugs, new “superbugs” are rampant in hospitals and nursing homes, and there are no new drugs that easily treat them. 

By guest writer Dr. Rachel Fresco.
How to Build Your Own Outdoor Mud Oven

What is a Mud Oven and How Does it Work? Mud Ovens have been in use for thousands of years and are made of a clay-sand mixture baked by the wood fire used to heat it. Want to make your own Mud Oven? 

Guest writer Gaye Levy shows you how in this article. 
Recover From Juicing And Improve Your Health

There are many situations where we have to choose wisely our foods, supplements and health advisers, if we want to reverse illness and metabolic imbalances. The matter of “juicing” is such a “situation” as well. 

By Contributing Writer Raluca Schachter.
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