Subject: Latest Headlines inc. Stressed Out? Here Are 5 Practical Ways to Relax Your Mind and Body

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Wake Up World's Latest Article Headlines
The Real Cause of Emotional Wounds – and Why We Struggle to Heal Them

Disempowering beliefs are what invoke emotional pain – because they are inherently untrue! 

By contributing writer Nanice Ellis
FDA Approves Genetically Engineered Golden Rice – But Is It Safe?

Genetically engineered Golden Rice has been approved by the U.S. Food and Drug Administration (FDA) – but is it safe? 

By contributing writer Dr. Joseph Mercola
Stressed Out? Here Are 5 Practical Ways to Relax Your Mind

Learning how to effectively de-stress is a fundamental way to establish a healthy lifestyle and reconnect with your inner self in this crazy, messed up world. 

By guest writer Luke Douglas
How Stress Kills Your Adrenal Glands and Your Health – and What You Can Do About It

The adrenal glands are like receptors of anything that is stressful to you. Even if you feel you are handling a stressful situation well, they might disagree – and cause many effects to your health and wellbeing. 

By contributing writer Hilde Larsen 
Daily Energy Practices: Clearing Other People's Energy & Setting Healthy Boundaries
Do you tend to take on other people’s energy? Have been doing so since you were a child? Does this pattern create anxiety because you have trouble “finding your center?” If so, you’re not alone!

This is your invitation to join trainer and intuitive healer Wendy De Rosa this Saturday June 23, and discover how to shift a lifelong pattern of taking on other people’s energy, set healthy boundaries, and begin to fully inhabit your own energy system – and when you do take on someone else’s energy, how you can clear it out so you don’t feel drained, scattered, and disconnected from your own power.

You can find out more and register here for this FREE virtual event here.

In this free video event, you’ll discover:
  • A simple grounding practice to help you stop taking on other people’s energy — at work, in your friendships, and within your most intimate relationships
  • Why connecting with your lower body helps you stay grounded in your own power center
  • The reasons you’re picking up on (and absorbing) the energy of others
  • The gift of empathy and being sensitive to other people’s energy (it’s where your true power is!)
  • Old energy patterns can be cleared too, effectively resetting your system to be aligned with your natural energies.
Stop taking on other people’s energy and ground in your own power!

If you’re susceptible to other people’s energy and emotional pain – which can be draining – register now and join Wendy De Rosa for this free online event. Applying Wendy’s practices, you’ll be able to go through your day and interact with people from a much more empowered and grounded place!

P.S. A downloadable video recording will be provided later to all who register, whether or not you listen to the scheduled event.
FLASHBACK
I Suffer From Depression: Don’t Be Afraid of Me

When I was depressed and suicidal, people always seemed to shy away from me, even my own family. No one knew how to talk to me. I could see the fear in everyone's eyes, in their body language, and in their energy. And it hurt like hell. 

By guest writer Elzbieta Pettingill 
Soul Resonance and Music

Music resonates something in you. So what does musical preference say about a person? 

By guest writer Montalk 
Pot for Parkinson's? The Scientific Evidence is Compelling

Research shows that CBD, a non-psychoactive component of the cannabis plant, has a wide range of therapeutic applications, including the "incurable" neurodegenerative condition Parkinson's disease... 

Waking Up to the Sacred in Nature and Reclaiming Our Earth Soul

As indigenous cultures have always maintained, the sacred is directly experienced through nature. The harm we do to the earth, we also do to ourselves – to our body/mind and to our souls. 

By guest writer Christa Mackinnon 
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