| Wake Up World's Latest Article Headlines |
| | | 11 of the Best Essential Oils for Detox
Our bodies are subjected to toxins on a daily basis, from our environment and from what we ingest. Using essential oils is a great way to clear out the junk on a regular basis.
Discover which oils are best for detox plus how to use them safely and how to incorporate essential oils into your regular detox regime.
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| | 5D Shift: Starsouls Mastering the Karmic Challenge of Sirius
120 million years ago Sirius B dramatically exploded in a White Dwarf Ascension. How is that relevant to the situation on Earth right now? There are many parallels.
Many of us carry karma from the ancient Sirian civilizations and their unstable and explosive situation. As similar circumstances play out on earth, it is up to us to address these questions now.
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| | | | Is Natural Gas Home Heating Better for the Environment?
Gas-powered systems use less energy than electric devices. They generate a smaller utility bill over time. When homeowners decrease their energy costs, they also shrink their carbon footprint.
If you are eco-minded, you'll want to consider several things before installing natural gas heating in your home - however, it may still be a more sustainable option than electric heating.
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| | Surprising Health Benefits of Black Raspberries
Black raspberries, when compared to more well-known red raspberries or blackberries, may surprise you for their sweet delicious taste as well as their strong health properties.
In addition to their antioxidant properties, black raspberries have chemopreventive, anti-inflammatory and neuroprotective effects and can lower the risk for breast and colorectal cancers and cardiovascular diseases.
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| | | Are you ready to live life from a heightened state of wellbeing, ease, and joy? Your body’s natural reflexes may hold the key.
Unlike many healing modalities that focus primarily on the mental or emotional causes of trauma — and may reactivate the associated stress and pain as a means to overcome it, the effectiveness of Tension Releasing Exercises, or TRE, relies on your primitive reflexes to reveal where trauma is residing in your body — and then “shakes” it out.
Find out more at this online workshop:
Discover the Healing Power of Trauma Releasing Exercises (TRE): How Primitive Reflexes Shake You Out of Trauma and Into Your Natural Joyous State – Free Online Event
Your host for this event, bodyworker and TRE expert Steve Haines will share how harnessing the power of your reflexes can release trauma and neutralize your own fear-based patterns while calming your nervous system and easing your body back into a state of balance.
Using a series of exercises that target specific muscles throughout your body, TRE rouses deeply held trauma to the surface where it is released through your natural reflexes, while also assisting in rebooting the brain patterns that trigger fear and pain responses, providing a sense of mental and emotional safety within you as you move through the world.
Register here for Discover the Healing Power of TRE – Free of charge!
In this empowering online event, you’ll explore:
- TRE as a simple and effective somatic practice that harnesses the power of your primitive reflexes to release stress, tension, and trauma in all levels of your being
- How overactive fight-or-flight responses hijack mental, emotional, and physical functions — and how you can begin to disrupt this unhealthy pattern
- How to access your inner “safe zone” within the structures and systems of your physiology to feel at ease in any circumstance
- The role of safety in your ability to live a life of sustained wellness, joy, freedom, and limitlessness
- Why experiencing feelings as sensations rather than emotions neutralizes fear-based patterns while amplifying your built-in ability to regulate your own wellbeing
RSVP here today to reserve your complimentary place at this event.
You won’t want to miss this life-enhancing event to explore how your body can help you shift out of mental- and emotional-based cascades of fear, trauma, and pain so you can experience confident, empowered living.
Just imagine what an unstoppable force for good you will be in the world once you feel connected, free, and safe in your own skin!
Don’t worry if you can’t attend the event live; everyone registered will receive a downloadable recording as soon as it becomes available.
We hope you’ll join us!
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| | Articles From The Archive |
| | Understanding The Power of Gratitude
The miracle of the practice of gratitude is that it reverses the pattern of looking outwardly for satisfaction, and instantly puts us in touch with all the many gifts and blessings already present in our life. We shift from spinning in perpetual motion on the wheel of seeking happiness from the outside-in to generating happiness from the inside-out.
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| | Forgiveness: The Ultimate Cleanse
Most people in the Western world are on the lookout for pills and potions that will prove to be the “fountain of youth” and help us live longer, healthier lives. In order to experience what is capable of lasting forever, we’re going to need to accept that the body is not our reality but merely a vehicle for sharing thoughts in this temporary realm.
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| | Find Your Bliss: 3 Steps to Nirvana
If we narrow our search down to one word that describes how we would like to feel all the time, ‘bliss’ covers all the bases. All of us, collectively and individually, are on our path to reach Nirvana, and nothing in this temporary world will continue to distract us from our ultimate truth.
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| | | The Solution to Mineral Deficiency
It goes without saying that many of the minerals you and your child need should come from the food you eat. Unfortunately, many crops are farmed in mineral-deficient soil, meaning it’s difficult for you to get an adequate supply of the minerals you need. Some of the most common mineral deficiencies that are found in both adults and kids include magnesium, zinc, calcium, iron, and potassium.
By Guest Writer Adrienne R. |
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