| Wake Up World's Latest Article Headlines |
| | | 6 of the Most Powerful Questions to Ask for the Awakening Soul
Six of the most paradigm-shifting questions you can ask yourself are to do with who you "think" you are. For new seekers and those further along in the spiritual awakening journey, these can be powerful catalysts.
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| | Turning Your Backyard Into a Wildlife Haven
What are the most important things to bear in mind if you want to transform your outdoor space or garden into a wildlife-friendly environment?
From plant choice to pest management, guest writer Jane Marsh covers the six main points to remember. |
| | | | 5 Foods That Destroy Your Immune System
You probably know that the food you eat has an impact on your immune system. But did you know that some foods actively harm it?
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| | Becoming an Empowered Empath
Many empaths have struggled with managing their gift over the last few years because they have been busy trying to stay in the boat during rough water. So, how do we take care of ourselves, navigate the ever-changing waters of our lives, and maintain our center during these times?
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| | | Are you easily triggered these days?
Despite your best intentions, are you finding it difficult to hold the boundaries you’ve set with certain people and situations?
Or, do you sometimes feel as if you’re merely “existing” day to day, unable to make any progress?
You’re not alone.
Many of us are feeling edgy lately due to the state of the world and mounting uncertainties — not to mention past traumas and betrayals, fear, anxiety, shame, anger, judgment, jealousy, doubt, and other inner obstacles.
Spiritual psychology, combined with powerful energy medicine practices, can help you stay afloat and centered in the midst of life's storms.
Join us at this empowering free online event to discover more:
The vitality-zapping energies of outside stressors and difficult inner emotions often remain stuck in our systems, hampering us from recognizing, accessing, and embodying our true essence — and from manifesting the full expression of our soul.
Finding and landing in this sweet spot of life is mandatory for optimal health and emotional wellbeing. It can dictate the difference between a life lived in “survival mode” and a life that is embraced and rejoiced, and that synergistically intertwines our humanity with the divinity of our soul.
Our host for this event is Mary Sise, LCSW, energy psychology pioneer, Director of Magdalena Healing and creator of Soul Weaving.
Mary uses scientifically studied, time-proven energy medicine approaches to help others break through their resistance to recognizing and embodying their soul’s true nature — including sound healing, breathwork, chakra clearing, theta state meditation, energy testing, and Emotional Freedom Techniques (EFT).
RSVP here to grab your free place this event!
Mary's unique approach to EFT tapping, based on the technique originally taught by Roger Callahan, PhD, includes setting a clear intention and adding a breath-and-eye-movement sequence that helps reprogram neural pathways for a much deeper clearing.
When you join Mary for this complimentary online event, you’ll discover energy medicine practices that can help you consistently sustain your inner light and the healthy, high-frequency vibration your energy field requires to reveal and manifest your soul’s desires.
You’ll find out that loyalty to your soul is also a choice to love... yourself and others.
And, you’ll experience a powerful guided visualization to activate your ability to transmute any lower-frequency energy, setting you on the path to increased wellbeing and clarity about your soul’s true calling.
During this remarkable hour-long event with Mary, you’ll:
- Discover how to recognize obstacles to your soul’s full expression, including people-pleasing, playing the “wrong role,” making stealthy judgments, and more
- Learn how to clear fear so you can create and maintain the coherent energy field necessary for powerful manifestation
- Experience a profound guided visualization to instantly activate your power to transmute any lower-frequency energy, cultivate wellbeing, and gain insight into your soul’s true calling
- Learn how your “survival” brain limits your capacity to hear the voice of your intuition
- Discover how to detect when your intuition is tuned in to angelic realms — ready to help you transform feelings of doubt into faith, judgment into compassion, and betrayal into trust
Click here to secure your free place at this Spiritual Psychology event!
Isn't it time to step away from the chaos and fear of the last couple of years, and into the life you deserve to live?
The world needs empowered souls now more than ever. Take the first step towards freedom with this unique blend of spiritual psychology and energy medicine.
Here's to your inner light!
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| | Articles From The Archive |
| | The Reason Downward-Facing Dog Is So Good For You
While the idea of having either a sunny brain or a rainy brain is a little bit extreme, it’s not too far off base because optimistic brains actually do function differently than pessimistic ones. As science has begun to unravel and validate the complex neurobiology of positive emotion and optimism, it’s been discovered that how optimistic you are largely depends on your effort and input.
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| | Mindful Eating: How You Eat is Just as Important as What You Eat
Consider your relationship with your food. Are you at peace when you eat your meal? How do you feel after you finish your food? When you practice mindful eating, more of what you eat will be digested and you will feel noticeably better, inside and out! Follow these five mindful eating techniques to improve your digestion.
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| | When We Love an Addict – Courage and the Limits of Compassion
In these uncertain times of economic failure, joblessness and threats to home and food security, it's no wonder rates of depression are on the rise. But a nutrient dense diet can go a long way in fending off, if not downright curing, fits of depression. Before relying on risky pharmaceutical antidepressants, consider food-based solutions instead.
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| | Creating a Healing Garden – 9 Healing Herbs You Can Grow Yourself
Herbs have been used for centuries to sooth and to heal. With such a long history of use, herbs most certainly have a place in the survival garden. With that in mind, today I offer a few suggestions to get you started in creating your own healing garden.
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