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Wake Up World's Latest Article Headlines |
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Shadow Work: The Ultimate Guide
What is your shadow? How can you work with it to create a more fulfilling, authentic life?
You'll get all the information you need to get started on shadow work from this comprehensive guide by guest writer Aletheia Luna. |
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| Getting Dark Early? How to Stay Happy
Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you may otherwise lose with less sunlight exposure in the northern hemisphere's colder months.
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The 10 Best Ways to Find Happiness in the New Year
Creating a happier 2022 is not as difficult as you might think.
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Articles From The Archive |
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The Ten Best Nutrients For Skin Health
As one of the only organs directly exposed to external elements, skin must be protected from the inside out. Therefore, both your daily diet and skin regimen (you too, men) should include these 10 skin protecting nutrients.
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Gaining True, Life Long Immunity To Disease
A high immunity to disease doesn’t come from a needle, pill or supplement. It doesn’t come from antibacterial soaps and a germ free environment. Actually, considering the poor state of health most people are in these days, it can’t even come from healthy food and medicinal herbs alone any more...
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The ‘Missing Link’ – All Roads Lead To Love
Truth, or what is, did not leapfrog over everything and suddenly appear in us. Love did not simply leapfrog over all of life and land in us. Reality is inherent in who and what we are and is found in everything that is. There is never a moment when truth is absent here and now. Whatever reality is, it is with us this very moment and completely knowable to us. And with a nod to love, the truth is easy to spot.
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As with muscle, people lose up to one percent of their bone density per year after the age of thirty — an amount that doubles during menopause. This can lead to osteoporosis. Regular weight bearing exercise counteracts this.
By guest writer Sue Simonds. |
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