Subject: Latest Headlines inc. Revitalize Your Routine - 10 Habits for Energized Living

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Wake Up World's Latest Article Headlines
4 Ways Moringa Oleifera Can Help Prevent and Heal Cancer

Widely used in herbal medicine, this remarkable tree is sometimes called the miracle tree. Excitingly, research shows that it may have a role to play in cancer prvention and treatment too. 

By guest writers Ty and Charlene Bollinger
Unleash Your Visual Potential: How a Colorful Diet Can Improve Visual Range

A new study shows that by nourishing your body with lutein and zeaxanthin-rich foods, you may unlock the potential for sharper and clearer vision. 

By staff writer John Patterson.
Discover the transformative power of Qigong for infinite energy, wellbeing, immunity, and happiness in the free book "What is Qigong?" by Master Mingtong Gu. Download the book to also gain access to four enlightening bonus videos from the Gateway to Life Mastery Program, and unlock your full potential for vibrant health and vitality.
Revitalize Your Routine: 10 Habits for Energized Living

Did you know there are simple yet powerful habits that can revitalize your routine and infuse your life with renewed energy and enthusiasm? Here are 10 habits for energized living that can transform your days from mundane to extraordinary. 

By staff writer Amelia Harris
Negating the Negative Influence of AI in Humanity’s 5D Evolutionary Shift

What if the intervention's ultimate intention was the breeding of a new type of acquiescent human controlled through a centralised AI brain? Why should we be concerned about the rise of AI during the shift, and what can we do about it? 

By contributing writer Open.

Do you long to live a life that aligns with your true self? Do you yearn for deep healing of trauma or pain that has been with you for years so you can create your ideal life?

It’s within your reach to achieve a state of inner peace and emotional wellbeing, free of the underlying imbalance that drains your life force.

Your body — and in particular your nervous system — holds profound messages and wisdom for you.

By learning to embrace your difficult emotions and pain, while tapping into the power of vagal toning, you can release blockages and experience a profound healing and inner transformation.

Find out more at this inspirational event:


Clinical psychologist and somatic therapist Dr. Arielle Schwartz’s unique approach to trauma recovery, vagal toning, and embodied spirituality has empowered countless individuals to break free from the chains of the past and step into their full potential.

If you’re currently facing personal challenges — such as PTSD, complex trauma, chronic pain, burnout, or emotional struggles — Arielle’s work offers a powerful solution.

You’ll discover effective tools and practices to release the grip of trauma, restore your nervous system’s balance, and reclaim energetic vitality.

RSVP here to save your spot at this event, free of charge.

In this hour-long free online event, you’ll:
  • Gain a deeper understanding of the science and mechanisms of vagal toning — and how it can realign your nervous system, bridge the gap between brain and body, and restore you to a place of safety and authenticity
  • Understand the power of embodied spirituality that emerges when you dissolve the barriers that separate your body, mind, and soul
  • Explore how you can unlock the healing power of your body with practical tools and techniques rooted in somatic psychology, yoga therapy, and neuromodulation — and gain simple practices for effective self-regulation of your nervous system
  • Learn how poetic soul baths — poetry, breathwork, sound healing, and psychosensory interventions — can help you access deep layers of self-healing
  • Experience a unique breath-and-movement practice to take you out of survival-based reactivity, allowing you to turn toward your pain and embrace it
This is your opportunity to begin to tone your vagus nerve, optimize your life energy, and cultivate profound wellbeing from within.

Go here to reserve your place!

We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.

Articles From The Archive
“Blame It On Your Genes”: the Money-Making Myth of Modern Medicine

Modern medicine would have you believe that genetically, we are all predetermined to have some type of disease sooner or later, with the only means of treatment being pharmaceutical drugs (FDA approved of course!) There is one major component conveniently missing when “experts” discuss major diseases... The poisons that we are exposed on a daily basis! 

By Guest Writer Dr. Michelle Kmiec.
Here’s What Happens When You Eat a 100% Organic Diet

No doubt about it, we’re living in an increasingly toxic world. Even so, we can reduce exposure by paying attention to the food we eat and the water we drink. A perfect example of this is a family in Sweden who decided to take a 21-day all-organic diet challenge. The results may surprise you. 

By Contributing Writer Carolanne Wright.
Fight, Flight… or Fun? Turning Anxiety into Anticipation

Did you realise the physical experience of being scared is exactly the same as the physical experience of being excited? The difference is all in the head. For this reason, the body's fight or flight response can be brought under your conscious control with a simple breathing technique. 

By guest writer Dawn Walton.
Poisoning Our Children: The Parent's Guide to the Myths of Safe Pesticides

While there are no safety tests done specifically for children, studies show there is no level of pesticide exposure that is actually safe for them, either. 

By contributing writer Dr. Joseph Mercola.
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