| Wake Up World's Latest Article Headlines |
| | | Religious Trauma: 23 Dark Signs and How to Heal
Although there are many positive things about religion, it can at times become harmful, traumatizing and destructive. If you have experienced that, here is how to heal.
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| | Nature’s Powerhouse Fruit: 11 Health Benefits of Grapes
Grapes are not only delicious - they have some incredible health benefits too, since their natural compounds are of great use in the prevention and treatment of a variety of diseases.
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| | | If you or someone you know suffers from chronic illness and has tried various remedies with no relief, you may be treating the wrong thing. Ashok Gupta's free ebook on brain retraining offers techniques to rewire the brain and alleviate chronic conditions, with a 28-day free trial of the Gupta Program included. Neuroplasticity and brain retraining have shown promising results for chronic anxiety, panic attacks, and trauma.
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| | Addressing What Scares You: An Excerpt from Medium Mentor
Fear is closely tied to ego, because fear is often one of the ways ego speaks. Caving in to either of these forces has remarkable power to block our psychic development, while working with both has an even greater power to propel us forward.
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| | Turmeric for Chronic Pain
A natural antidote to inflammation, supplements made from curcumin are popular among athletes and active adults seeking alternatives to non-steroidal anti-inflammatory drugs (NSAIDs) -- and with good reason.
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| | | Many of us who strive toward personal development have spent a lifetime searching for spiritual tools that help us live in serenity, attain emotional mastery, achieve our soul purpose, and create deep personal connections with others.
Imagine a life where those qualities are not just aspirations to be endlessly sought after, but your everyday reality. In a world where stress, anxiety, and disconnection are often the norm, the ability to cultivate inner calm and balance is vital.
Cultures around the globe have recognized that the heart is the epicenter of the body, influencing our feelings, thoughts, and behavior.
And frontier science today is starting to support this perspective, finding evidence that our energetic heart — not our brain — acts as the gateway to our higher self.
To find out more, join Rollin McCraty, PhD, psychophysiologist and director of research at HearthMath, for a free heart-based workshop and explore the power of heart coherence and its ability to shift your consciousness into a higher state of being.
In this elevating free online event, you’ll:
- Explore how shifting into a state of heart coherence can increase your vibration and connect you with your higher self
- Be guided through the Shift and Lift™ technique, an exercise for cultivating greater kindness and compassion, and more authentic and effective communication
- Discover how achieving heart coherence will impact your daily life — physically, mentally, and emotionally — enabling you to stay calm under pressure, make more effective decisions, and feel lighter as you walk through the world
- Learn about scientific evidence showing that your vibrational state and intentions can impact your DNA in powerfully positive ways
- Experience how increasing your vibration can lead to greater self-regulation, which results in reduced stress and anxiety and an increased sense of groundedness and calm
- Access deeper levels of spiritual awareness, facilitating your awakening process and shedding light on your sense of purpose
RSVP here free of charge to secure your place!
By raising your personal vibration baseline, positive changes can begin manifesting in your life, enabling you to experience greater joy and a deeper sense of fulfillment, belonging, connection, and purpose.
And when you understand the science behind the concept of heart coherence and techniques such as Shift and Lift™ you will find your relationship with others moves to the next level.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
Don’t miss this chance to access YOUR heart intelligence at this empowering free event.
We’ll see you there!
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| | Articles From The Archive |
| | Yoga at the Airport: 5 Poses for a Long Layover
Long flights are stressful beasts - contributing writer Vivek Roy suggests five easy yoga poses you can do in public at an airport to help melt your stress away. |
| | Vitamin B12 Deficiency: A Trigger for Depression and Anxiety?
Vitamin B12 may be best-known for its role in red blood cell production. But what about B12’s role in psychiatric symptoms such as depression, anxiety, fatigue, and even psychosis?
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| | Incorporating Nature into Urban Planning for Better Mental Health
The natural world is being included more and more in city planning, for physical health and environmental reasons. But what if urban planning used nature to help reduce mental health problems too? New research suggests how.
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| | The Disease Identity: 10 Benefits of Staying Sick
Has your chornic diagnosis become part of your identity or your lifestyle? You deserve better than that, writes contributing writer Hilde Larsen. |
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