Subject: Latest Headlines inc. Psychedelic Therapy Offers New Hope to Smokers Trying to Quit

View this email online if it doesn't display correctly
Wake Up World's Latest Article Headlines
Psychedelic Therapy Offers New Hope for Smokers Trying to Quit

Could psychedelics - and psilocybin in particular - hold the key to smoking cessation? New research from John Hopkins Medicine reveals promising results. 

By Staff Writer Nikki Harper.
6 Reasons You Should Eat Mono Meals

Mono eating - eating just one food at a time - has a myriad of benefits, and not just for your health, but for your sense of gratitude and your energetic connection to nature too. 

By contributing writer Hilde Larsen.
How Being Rigid and Stuck in the Past Hinders Our Evolution

Do you want to be a prisoner of the past, or a pioneer of the future? 

Staff writer Paul Lenda shares some wisdom on how to move forwards.
MCT Oil: 5 Proven Health Benefits to This Impressive Supplement

From blood sugar control and weight loss to improved brain health, MCT oil has an impressive list of benefits. 

Learn more from guest writer Dr Edward F Group.
Many women – and men, for that matter – experience years of critical self-talk, which severely impacts both health and psychological wellbeing. For women in particular, this feeling of insufficiency can lead to energy imbalances, which are at the root of many women’s health issues, including fatigue, migraines, breast lumps, painful periods, hyperthyroidism and hypothyroidism, adrenal fatigue, fibroids and cysts, infertility, premature gray hair, osteoporosis, menopausal symptoms such as insomnia and hot flashes…. and even the common cold.

The good news is that the ancient healing art of Chinese reflexology offers relief from these key physical and emotional imbalances — igniting a journey of self-discovery and self-healing.

We’re delighted to invite you to join Chinese reflexologist and author Holly Tse for an exceptional FREE online event:

Reconnect to Your Inner Brilliance with Chinese Reflexology: Clear Blocked Energy and Return to Self-Love.

In this hour-long free online event, you’ll discover:
  • The foundations of traditional Chinese reflexology — and how massaging your feet clears energy blocks and assists with emotional healing
  • A step-by-step Chinese reflexology demonstration — with a live model — to walk you through massaging a powerful point on your feet to release negative emotions and realize your inner brilliance
  • Why feelings of insufficiency mean you often work twice as hard, settle for second best, and put others ahead of yourself — and how to turn this around so that you love yourself more and put yourself first
  • Ways to break the habit of pushing yourself to exhaustion so you can replenish your body’s Qi — and feel balanced, resilient, and energized
  • A powerful Dragon Spirit meditation for self-love to reclaim your power and connect with your soul’s perspective on how it sees you and loves you unconditionally
Click here to RSVP – it’s completely free. Chinese reflexology provides a simple path from powerlessness to reclaiming your body, mind, heart, and spirit — and feeling more love and compassion for yourself.

Don’t miss your chance to learn how you can easily administer reflexology on yourself wherever you are and whenever you need it, to clear energy blocks that lead to health issues, feelings of imbalance, and more. Although primarily aimed at women, men are welcome at this event too – save your spot today and get ready to get your mojo back.

Articles From The Archive
10 Best Herbs for Boosting Female Sex Drive

Maybe you haven’t felt the urge in a while... Perhaps it just hasn’t felt as good as it used to. A healthy sex life is important for reducing stress, building a healthy relationship with your partner, and improving overall wellbeing. Diet and exercise offer the best solutions for stimulating female sexual drive, but when you need a little boost, these 10 herbal tools can help. 

By Guest Writer Dr. Edward F. Group.
10 Life Lessons I Learned as a Psychiatric Nurse – and Patient

Over the past 25 years, I have gone from being a psychiatric patient and homeless drug addict to being a registered psychiatric nurse and a supervisor at several mental health facilities. Here are 10 of the life lessons I have learned from this experience. 

By contributing writer Cortland Pfeffer. 
Can Kind, Loving Thoughts Slow the Biological Aging Process?

Acts of compassion and kindness make us feel good, but new research suggests that Loving Kindness Meditation can also physically slow the body's aging process - how amazing is that? 

By staff writer Nikki Harper.
Overcoming Overeating Joyfully

Is overeating a symptom of an inner emptiness? Guest writer Bracha Goetz thinks so, and believes you can overcome it by inviting more joy into your life.
Follow Wake Up World on Social Media
Share or forward this e-Newsletter
LikeTwitterPinterestGooglePlusLinkedInForward
Wake Up World, PO BOX 983, 4221, Elanora, Australia
You may unsubscribe or change your contact details at any time.