| Wake Up World's Latest Article Headlines |
| | | Negative Energy: 21 Ways to Clear and Get Rid of It
Do you need to get rid of negative energy? Or, perhaps more to the point, do you need to change your relationship and understanding of negativity, which is an unavoidable part of life?
Guest writer Aletheia Luna shares some short term and long term strategies for handling negative emotions. |
| | The Complete Guide To Fasting: Interview With Dr. Jason Fung
Fasting is one of the oldest dietary interventions in the world, and modern science confirms it can have a profoundly beneficial influence on your health.
Dr. Jason Fung, a nephrologist (kidney specialist) with a practice in Canada, has written an important landmark book on this topic.
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There are many benefits to switching to solar power, including reducing your carbon footprint and saving on expensive energy bills. However, the upfront cost of installing solar panels is still relatively high. Is it the right decision for your home?
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| | 31 Simple Ways to Detoxify Every Day
There are many easy ways to build detox into your daily life. Have a look at this list of 31 ideas and choose just a couple to incorporate into your lifestyle every month.
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| | | In these unprecedented times, a grand restructuring is taking place.
According to teachers like Laura Dawn, a microdosing mentor, plant medicine integration guide, and host of The Psychedelic Leadership Podcast, there’s also a psychedelic renaissance unfolding all around us.
Seekers are embracing psychedelics in a whole new way, embracing their association with lower levels of violence, increased empathic and social connectedness, higher levels of creativity, and an increased sense of connection with nature.
Why not join us for an inspirational workshop with Laura – free of charge:
Laura will share how psychedelics can prepare us to move through this collective dark night of the soul — and equip us with greater strength and creativity for the journey ahead.
She’ll explain how, while many of us feel this time of transition can lead us to deep transformations, we’re still stuck in patterns that no longer serve us — and while she’s not advocating that we all start engaging with psychedelics, they can enhance the windows of plasticity that allow us to more easily transform these patterns.
RSVP here for this transformative and fascinating online event!
You’ll discover how psychedelics can increase your clarity of vision as you explore what you care about most, helping you encompass your vision, values, passion, and purpose.
In this 60-minute free online event, you’ll learn:
- How the stories you tell yourself create your reality — and how you can experience transformation by shifting what you pay attention to
- How to stay centered in tumultuous times — strengthening the spirit of your mind, body, and heart
- A guided meditation on impermanence to help you surf the waves of rapid change with grace, ease, courage, and resilience
- The empowering wisdom teaching of groundlessness, why nothing is as solid as our minds make it out to be, and why this misunderstanding is the root cause of suffering in our lives
- How to listen to the wisdom of plants to help you hold a vision and transmute it into reality — integrating the wisdom from plant medicine teachers into what Laura Dawn calls the ceremony of life
Click here to reserve your free place at this event!
Join us for this powerful hour as Laura Dawn shares how you can leverage psychedelics to think bigger and uncover solutions to the complex challenges we’re collectively facing.
Together, we can learn how to usher in a more harmonious chapter of human history, while you step into the fullness of who you were meant to be.
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| | Articles From The Archive |
| | Flowers Used in Chinese Herbal Medicine
Herbal therapies are an integral part of traditional Chinese medicine (TCM). You’ve probably heard of some of the more common herbs used in TCM, such as panax ginseng, licorice, and rhubarb root. However, there are others as well, including flowers you might not expect.
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| | Make Your Own Healing “Boo-Boo” Stick for First Aid
Lately it seems that I can not get through the day without banging my shins against something, getting bit by an insect, burning myself while reaching into the oven, or having a dry skin itch-attack then scratching my skin raw. Nothing major, mind you. But I have come up with is my own version of a first aid stick, something I call my “Healing Boo-Boo Stick”, which I'm going to share with you today.
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| | BEET Your Way Back To A Healthier Body
In an era where clever marketing has transformed exotic berries, tubers and plant extracts from geographically distant regions into “super foods,” ostensibly better than culinary standards found at your local supermarket, we should be reminded that the true nutritional super heroes are too busy performing anonymous feats of healing to garnish that kind of attention.
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| | Healthy Breakfast Recipe: A Nut Berry Quinoa Breakfast
Breakfast is my favourite meal, and I never, ever, go without it. My general rule is to eat breakfast like a king, lunch like a prince, and dinner like a pauper. For me, breakfast is always nutritious and healthy. It jump-starts my metabolism. It’s the fuel that gets me going so I can face the day ahead.
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