Subject: Latest Headlines inc. Music as Medicine - What's Your Recommended Daily Dose?

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Wake Up World's Latest Article Headlines
Music as Medicine: What's Your Recommended Daily Dose?

A new study reveals that as little as 9 minutes of music can have a therapeutic effect on our emotional and psychological wellbeing. So - what's your recommended daily dose? 

By staff writer Nikki Harper.
Are We Sick of Being Sick Yet?

The covid-19 pandemic has give us the opportunity to see very clearly where things are broken; we have given ourselves the chance to wake up. 

By guest writer Danielle Benvenuto.
A Terrorist Letter to Insight 2020

No matter the proposed biological or radiological origins of the Corona virus, its true source is the bleakness of our very own consciousness. Corona is our karma, the effect of our causes, our actions motivated by ill will, selfishness and overall lacking consciousness.

By Contributing writer Ethan Indigo Smith.
Don’t Fear the Germ – It’s a Catastrophic Distraction

We're focused on preventative measures to avoid catching covid-19 - but terrain therory suggest we've got it wrong. We should instead be focusing on creating an internal environment which is hostile to the virus, says guest writer Derek Henry.
Did you know that the root cause of every disease can be traced to the loss of the rhythm of your breath? That’s because breath is life — and absolutely essential to the health and vitality of our bodies on the journey to fulfill the divine purpose of our lives. Sufi breathwork techniques can help you to set your breath to a perfect rhythm, enabling you to stay calm, strong and powerful, even during these trying times.

Join us to find out more at a FREE video event:

Find Inner Peace and Resilient Vitality Through Sufi Breathwork and Healing Mantras

At this empowering event, Pir Shabda Kahn, a devoted disciple of Sufism for more than 50 years, will share a Sufi breathwork practice to help you gain and retain peace and vitality.

Register here for this powerful hour, where you’ll:
  • Discover the sound healing practice of placing a sacred sound on the breath — and why these sacred sounds (mostly in the root languages of Sanskrit, Tibetan, Aramaic, Arabic, and Hebrew) are so transformative when chanted with an open heart
  • Explore the many applicable lessons from Sufi mystics about keeping your thoughts in order, your will strong and powerful, your memory sharp, and your feelings calm and “normal” — even when you’re dealing with the very serious pandemic we’re facing
  • Learn the essential process of transcending your limited self (ego) so you merge with the greater Self — the divine presence
  • Explore how your breath goes on rhythmically whether you’re asleep or awake, keeping all pulsations in rhythm — and understand why your whole-body health depends on it
  • Be treated to a spirited song Shabda will perform for you and your fellow participants: “Drink With the Beloved”
Across the ages, mystics understood disease and suffering from the point of view of breath — and mastered ways to remedy the causes and conditions through rhythmic and refined breath work.

With more tumultuous events unfolding by the day, you won’t want to miss this opportunity to discover why creating a rhythmic breath practice can help you create a calm, peaceful inner life, no matter what’s happening around you.

Sign up here for this free event – and get started on your journey towards peace. If you can’t attend the event live, you’ll receive a downloadable recording to keep.

Articles From The Archive
The Many Uses of the Mighty Moringa Tree

Moringa, sometimes described as the “miracle tree” or “drumstick tree”, is hardy, packed with nutrition, and with numerous healing powers, has been used medicinally (and as a food source) for at least 4,000 years. 

By guest writer Dr. Joseph Mercola.
Energetically Connecting with Your Child (or Anyone Else For That Matter)

Our connection with others is an energetic thing. Not only do our children feel how we connect (or not) with them, but they need us to connect with them in order for them to be emotionally nourished. This type of feeding is as important as the actual food we give them. 

By Guest Writer Astra Niedra.
The Magic of Synchronicity….and the Flow State!

Although we can’t force synchronicity to occur, what if we could increase the likelihood of synchronicity in our lives? Here are some little secrets about synchronicity. 

By contributing writer Nanice Ellis.
Lessons From The Great Mother – What ‘Death’ in Ayahuasca Teaches Us About Life

The experience of ‘death’ in ayahuasca is quite common. I’d like to share 7 lessons I learned about life while trapped in death during one of my ayahuasca ceremonies. 

By contributing writer Juliet Tang 
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