Subject: Latest Headlines inc. How to Reduce Plastic Use - 9 Easy Ideas

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Wake Up World's Latest Article Headlines
'Seismic Shift' in World's Approach to Land Use, Wildlife, and Climate Action Needed to Avoid New 'Era of Pandemics,' Study Says

According to a new UN report, destruction of natural habitats, mismanagement of wildlife and climate change inaction can be linked to an increasing risk of new emerging diseases and future potential pandemics - but there is still time to act. 

By Julia Conley, via Common Dreams.
8 Ways You Can Help Your Teen Avoid Substance Abuse Problems

The statistics around high school drug use can be alarming. Parenting a teen is a difficult job at the best of times - but there are some simple ways you as a parent can minimize the risk to your teen, through how you interact with them. 

By staff writer Nikki Harper.
The Secret to a Healthy Life According to 80+ Year-Old Yogis and Yoginis

Want to know the secret to longevity? Understanding the benefits of broccoli, green tea and spirulina would be a good place to start - especially when taking these in combination. 

By staff writer Paul Lenda.
How to Reduce Plastic Use: 9 Easy Ideas

Want to reduce your plastic use but not sure where to start? Here are 9 easy ways to reduce your single use plastic, helping you work towards both better health and a better environment for us all. 

By guest writer Dr Edward F Group.
2020 is not done with us yet. Against a backdrop of political turmoil, natural disasters and the resurgence of Covid-19, it could be a stressful end to this challenging year.

Our ancestors created practices and rituals for times like these – to keep us grounded and help us heal on a purely energetic level, before dis-ease and turbulence can manifest physically, within us and around us.

And with the uncertainty we’re all facing, there’s no better time than now to access these powerful practices. As you preserve these ancient rituals, you keep a very sacred part of yourself alive.

Join us FREE of charge to learn about two particular sacred practices which can help:

Indigenous Plant Medicine Rituals for Purification and Protection: Experience the Power of Smudging and Limpias to Cleanse Your Energetic and Physical Space

Since ancient times, our ancestors have burned sacred herbs, using the smoke to dispel negativity, raise vibrations, and assist with deep spiritual work — the process we know today as smudging.

Register here for this FREE 60-minute online event – where you’ll discover:
  • The power of Indigenous plant rituals for protection, immunity, and purification — and how they’ve been used to clear energy, nourish the mind and body, and boost the spirit for thousands of years
  • How even just the aromatic power of plants can relieve stress by slowing brain wave frequency
  • How purifying herbs from the shaman’s toolkit are used to perform limpias and cleansing rituals
  • How to create your own smudging bundles using flowers and herbs you have nearby — as you’ll see, rosemary, sage, and thyme are examples of common plants with powerful energetic and physical benefits
  • An opening meditation and guided visualization to cleanse your energetic field – and why it’s essential to go into a meditative state before your smudging practice
  • The origins of disease and healing according to Curanderismo, a diverse healing system of Latin America
Your host for this hour, Adriana Ayales, is a herbalist who started to study with her grandmother as a child, tapping into her own Indigenous roots of the Central American rainforests. Adriana continues to share plant medicine rituals, and recipes for protection, immunity, overall wellbeing — and for accessing the intelligence of nature.

RVSP here at no cost and learn from Adriana how you can be part of preserving Indigenous botanical medicine — many elements of which are on the verge of extinction.

You’ll remember that you have the power to heal yourself from our modern-day ailments… and know how to detox every day, instead of just once a year.

More than anything, you’ll discover how to reconnect with the natural intelligence of plants to help you become fully grounded… and achieve greater physical, mental, and spiritual wellbeing.

Don’t worry if you can’t attend the event live, as you will receive a free downloadable recording to keep.

Claim your free place here – you owe it to yourself to learn how to purify your physical space, rise your vibration, dispel negativity and reconnect to your spirit, with Adriana’s ancient smudging ritual, guided visualization, and meditation practice. We’ll see you there!

Articles From The Archive
10 High Protein Vegetarian Recipes

Protein is abundant in plant foods, and while certain dietary deficiencies are common (but avoidable) among vegans and vegetarians, it’s possible to receive all essential amino acids by pairing foods with complementary amino acid profiles. Here are some recipes to help you do it. 

 By Guest Writer Dr. Edward F. Group
7 Ways to Defeat an Internet Troll (and Stay Sane in the Process)

At one point or another, most of us have experienced an Internet troll. The unmistakable characteristic of overtly aggressive responses — which quickly morph into personal attacks and distract from the topic at hand — are usually a dead giveaway of a troll's presence. So how do we fend them off, and stay sane in the process? 

By Contributing Writer Carolanne Wright.
10 Signs You’ve Bought ‘Spin’

Propaganda today is so highly sophisticated, outrageously pervasive, and incredibly subtle and cunning, that it can be difficult not to fall prey to its influences. Here are 10 clear signs you’ve bought ‘spin’. 

By Contributing Writer Christina Lavers
The Only Way for Humanity to Survive What's Happening

2020 has been quite the year, and it's not over yet - in order to not only survive, but thrive, it's essential that we wake up to the interconnected nature of life's oneness.

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