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Wake Up World's Latest Article Headlines |
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11 11 Meaning: Do You Keep Seeing This Unusual Number?
Is 11:11 the number of spiritual awakening? What does it mean? And what should you actually do when you see this number?
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Top 13 Nootropic Supplements to Sharpen Mind and Mood
Natural nootropics can help older adults stay sharp, students who want to improve their memory for upcoming exams, or busy workers who need a boost of creativity.
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How to Fast for Metabolic Fitness and Hormone Balance
In this interview, Dr. Mindy Pelz, author of "Fast Like a Girl," reviews how time-restricted eating (TRE) can improve your health and balance your sex hormones.
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A Transformation of Purpose: From Selfishness to Altruism
Following trauma, people tend to feel a much stronger sense of purpose. Not only that, but research reveals that they shift away from a personal accumulative purpose, to an altruistic and or self-expansive purpose.
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Research is increasingly demonstrating the huge benefits of meditation for all areas of your life - your mental and emotional health and your physical wellbeing too.
But despite its positive benefits, many people struggled to get started with meditation or don't get the results they were expecting.
Here's a resource that may help - it's a cutting edge combination of meditation and EFT Tapping (a technique that is also seeing a boom in research showing its positive effects).
These "Tapping Meditations" as they're called, allow you to do two things:
- Consciously address the things that are in your way. They specifically quiet the "monkey mind".
- Help you access a deeper part of your unconscious mind to create radical, positive change.
You can experience this in minutes and all for free here.
These 3 Meditations are being offered as part of the 15th Annual Tapping Global Event pre-event celebration.
The first meditation is for general stress and overwhelm, the 2nd one addresses anger, and the 3rd is for anxiety.
Pick the one that is most helpful now, listen in, tap along, and watch your life transform! (You can even download them to listen again and again!)
Go here to collect your free tapping meditations today.
You'll also find out more about the upcoming 10-day global event which will offer free presentations from the world's leading tapping experts on a wide variety of topics.
Here's to the power of tapping!
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Articles From The Archive |
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Plastics: We Know They Are Dangerous — What Can We Do To Protect Our Planet And Ourselves?
The environmental and health burden from plastics is growing. So, despite overwhelming evidence, why is the FDA unwilling to regulate the plastic industry?
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Trusting the Divine Through Uncertain Times
If we look throughout history, humanity has undergone huge transition periods through different eras. Royalty has been overthrown, good men, women and children have been enslaved, currencies rendered useless, wars, diseases and famines have wreaked havoc. What makes us so different now?
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Tai Chi – The “Grand Ultimate” in Self Development
Helping to integrate the mind, spirit and body, there really is no other practice quite like Tai Chi. It is unlike anything, and yet it compliments everything, from consciousness to cardiovascular health.
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Turmeric Rich Curry's Amazing Artery-Opening Properties
While spices are generally thought of as flavor enhancers, they are also powerful medicinal agents...
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