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Wake Up World's Latest Article Headlines |
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Crypto in Aquarius: Currency Wars in The Global Fight for Freedom
As we sail into the Aquarian Age, the fight for democracy and the emergent light shifts decidedly onto the economic stage. As 2021 dawns and crypto goes ballistic, the controllers are already stabbing their pointed fingers to derail and destabilise.
By contributing writer Open. |
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What is Spiritual Integration? (5 Simple Techniques!)
Spiritual integration means that instead of just talking, reading, and hearing about a certain topic, you become it and unify it with your daily life. Why is this important, and how can you achieve it?
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The Most Suppressed Technology Today
Is there a 'technology' being suppressed which could free mankind? Yes - your own higher consciousness. Why? Because once consciousness expands into “higher” states, it becomes impossible to control humanity.
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How the Fall of Art Brings You Down - and How to Rise Up
Art brings us together, inspires us, challenges us and expresses powerful emotions that we sometimes cannot. Those who would divide and rule would love to get rid of it - and this is why we must not let them.
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Experiencing some amount of anxiety is completely normal. However, 30 percent of women and 19 percent of men develop an anxiety disorder at some point in their lives.
The good news is that there are many research-supported ways to reduce and manage anxiety, perhaps making anxiety more “treatable” than any other mental health challenge.
If you want to manage and beat your anxiety challenges, we invite you to download this FREE ebook:
27 Anxiety Busting Strategies - by HealthMeans
Find out how to build an anti-anxiety action plan and discover 27 simple anxiety-busting strategies that can help you dramatically reduce anxiety, grow your well-being and improve your quality of life, including strategies you can start using right now, today, for real results.
When you download this FREE gift, you'll also gain free access to a special online event, Mental Health Wellness Connection, in which more than 30 experts in mental health, anxiety and depression will share the latest research with you, helping you to heal your mental wellness and to take back control of your life for good.
Grab your free copy of 27 Anxiety Busting Strategies here to learn how you can rid yourself of paralyzing anxiety - life doesn't have to be this way!
A few anti-anxiety strategies you can start using today include:
- Journaling
- Controlling your breathing
- Limiting caffeine intake
- Listening to music
- Exercising or going for a walk
- Using self-affirmations
- Developing a healthier relationship with your phone
In HealthMeans' FREE ebook, you'll learn many more strategies which you can adapt to suit your own personal preferences, lifestyle and needs.
Meanwhile, at the FREE online Mental Wellness Connection you'll learn even more about effective root-cause approaches to help you reach the milestones on your journey toward mental and emotional health!
Download 27 Anxiety Busting Strategies today and get started on your journey back to wellness.
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Articles From The Archive |
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11 Things Better than Drugs or Supplements for Healing
Natural medicine isn't just about ingesting something more natural and healthy than pharmaceuticals - it's also about therapeutic actions and modalities, from walking to acupuncture to colored light therapy. Here are 11 actions and treatments to watch.
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20 Effective Ways to Clear and Protect Against Negative Energy
How do you protect yourself from negative energies? Here are 20 techniques that are effective, especially if you combine several of them.
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The Likely Cause of Addiction Has Been Discovered – It’s Not What You Think
It is now 100 years since drugs were first banned, and all through this long century of waging war on drugs, we have been told a story about addiction which is so deeply ingrained in our minds that we take it for granted. It seems obvious. It seems manifestly true. Until I set off three and a half years ago on a 30,000-mile journey for my new book, to figure out what is really driving the drug war, I believed it too.
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How to Exit the 3D Reincarnation System
The reincarnation trap - we've all heard of it and it sounds horrendous. But is reincarnation really a trap? No, says guest writer Michael Becker - it's a gift. |
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