Subject: Latest Headlines inc. How a Mind Shift Helped with My Anxiety

View this email online if it doesn't display correctly
Wake Up World's Latest Article Headlines
Dawning Age of Aquarius and the 5D Ascension Shift

Did the great Saturn/Jupiter conjunct of this winter solstice mark the beginning of the Age of Aquarius? And what should we know about this new age and its possibilities for our own ascension?

By contributing writer Open.
5 Delicious Calming Foods (+ Recipes!)

From brazil nuts to berries, some foods have calming properties which are just right for a stressed out world. 

Guest writer Nick Polizzi outlines his favorites, with bonus recipes.
How a Mindset Shift Helped With My Anxiety

Can you tame your anxiety simply by shifting the way you think? Yes, many peopel can. Guest writer Jennifer Landis shares four tips which have helped her.
What Does it Take for a Strong Immune System?

A strong immune system is not achieved through a syringe, pill, miracle plant or supplement. Nor does it come from the use of antibacterial soaps and the creation of a sterile environment without “microbes”. It comes from normal things that people have been doing for thousands of years, knowing instinctively what is good for them. 

By contributing writer Raluca Schachter.
Truly natural ingredients typically are healthier and safer than the alternatives.

However, certain natural herbs, vitamins, minerals and more – many of them quite popular and surprising – can pose serious risk when used incorrectly or by the wrong person.

Put your mind at rest by downloading this excellent new FREE report by Brian Vaszily:

20 Popular Natural Health Ingredients that May Be Dangerous

Brian has been a widely respected natural health advocate for over 20 years, and his new evidence-based report is a clear and concise guide to ensuring that you and your family can benefit safely from natural remedies, herbs and supplements, without risk. It's a must read!

Ahead of a major upcoming online event - Younger, Longer: The Insider’s Health Summit - Brian is offering you this FREE 24-page report so that you can get a head start on protecting your family the natural way - and you'll also get free access to the full 7-day longevity and wellness event!

Grab your free report download here and learn about the popular ingredients you need to be most cautious of, and why. You're about to discover:
  • Why an otherwise healthy and popular tea ingredient can spark high blood pressure and heart arrhythmia, and what to look for instead.
  • What those with autoimmune diseases need to be aware of before taking echinacea.
  • The two popular varieties of much-loved spice used in a very wide variety of foods that can be toxic to the liver and kidneys – especially among certain people most susceptible – and the safer choice.
  • Why the otherwise very healthy ashwagandha may pose risks for those with these 3 common health conditions.
  • The very common “brain friendly” herb that must be used with great caution if you’re taking certain widely used over-the-counter and prescription medications.
  • The unusual reason too much folate may be dangerous.
  • The seasonal spice that is fine in small amounts yet can be quite toxic in excess (there are even irresponsible “challenges” circulating on the web that involve dares to consume large amounts of it!)
  • What you must know if you ever supplement with zinc
And much, MUCH more.

Knowledge is power, and while so many of these ingredients are healthy and even “superfoods” in some cases, it truly pays to know the risks and who is most susceptible.

Download 20 Popular Natural Health Ingredients That May Be Dangerous - FREE

When you receive your report, you'll also gain access to the 7-day Younger, Longer online health event, where over 20 experts will reveal the steps you should take, starting right now, that will the biggest difference to how long and how well you live.

To Your Healthiest, Happiest New Year!

Articles From The Archive
It’s Time to Stop Playing the What-If Game

It's easy to get trapped in a what-if mindset, but that leads to a life of fear. It's important to step beyond your comfort zone in order to set yourself free. 

By staff writer Paul Lenda.
10 Dark Secrets Australia Doesn’t Want You To Know

It's now 4 years since this article was first published and still, nothing has changed....

By Guest Writer Pemulwuy.
10 Surprising Things That Trigger “Fight-Or-Flight”

Here are some surprising “fight-or-fight” triggers to avoid for better health and wellbeing... 

By guest writer Lissa Rankin.
Embracing the Feminine Evolution – 9 Ways to Reclaim Your Feminine Power!

My dear sisters, here are 9 ways to claim your power and participate in the Feminine Evolution... 

By contributing writer Nanice Ellis.
Follow Wake Up World on Social Media
Share or forward this e-Newsletter
LikeTwitterPinterestGooglePlusLinkedInForward
Wake Up World, PO BOX 983, 4221, Elanora, Australia
You may unsubscribe or change your contact details at any time.