Subject: Latest Headlines inc. Healing Meditation - 21 Ways to Soothe Your Mind and Body

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Wake Up World's Latest Article Headlines
Healing Meditation: 21 Ways to Soothe Your Mind and Body

From meditations for chronic pain to soul alignment meditation and meditation to calm your inner child, guest writer Aletheia Luna presents a bumper collection of 21 healing meditations you'll want to come back to time and time again.
What is Leaky Gut? Symptoms PLUS 7 Things to Avoid

Leaky gut is a common but largely misunderstood digestive health issue that occurs when microscopic holes form in the digestive tract. Find out more here and learn how to heal this unpleasant condition if you do have it. 

By guest writer Charlene Bollinger.
Hawthorn Berries Can Benefit Your Heart, Liver and Skin

Hawthorn berries have been used as far back as 659 AD to support heart health. Research demonstrates the extract has anti-atherosclerotic effects and antioxidation, anti-inflammatory and endothelial protective properties. 

By guest writer Dr Joseph Mercola.
What if it Turns Out You’re Using Minimalism as an Escape Mechanism?

Voluntary simplicity and the minimalist lifestyle can be authentic choices for many of us - but for others, attempts to live as a minimalist may simply be masking a feeling of not being worthy, and an excuse not to pursue dreams and desires. 

By guest writer Robin Rainbow Gate.
Have you felt yourself slowly moving out of cocoon mode — the just-make-it-through-the-day routine that many of us have experienced over the past year?

Can you sense yourself transitioning into butterfly mode — powering up to soar with joy and transformative power?

If you’re feeling inspired to ignite your self-healing and liberate your life, it’s essential to understand that the gateway between your spiritual longings and your physical, everyday life lies within your heart – indeed, connecting with your heart is essential for healing and transformation.

That’s why we’re delighted to invite you to a free online event which will open your hearth from within:

Discover Your Heart’s 4 Levels of Consciousness to Heal and Liberate Your Life: Explore Biofield Healings, Energy Meditations and Mantras to Uplevel Your Transformative Power

Your host, Dr Shamini Jain, psychologist, scientist, and social entrepreneur, will share how you can bring deep healing into your body, your biofield, and your life – by synthesizing sound healing with leading-edge scientific data around the biofield and mind-body healing, plus East Indian tantric wisdom teachings and practices.

Register here for this transformative 60 minute free online event – get ready to discover:
  • How working with the biofield and subtle awareness helps you deepen your healing and liberate your life
  • How ancient Vedic teachings on the heart are paralleling scientific discoveries of the heart’s power for healing
  • The 4 levels of consciousness within the heart, how they relate to sound, and how to access them
  • A guided meditation to connect with the heart’s healing power and spiritual connection
  • Powerful sonic mantras to clear away grief, anxiety, and pain, and open the heart to uplevel your self-healing and transformation
In her teachings, Shamini integrates the best of modern science alongside time-honored spiritual wisdom, so that we can rediscover ourselves as vibrant, whole, and joyful beings.

As you’ll discover, it all starts with connecting with the biggest energy emitter in your body — your heart — and exploring the four levels of consciousness within it.

RSVP here today to grab your free place – you owe it to yourself to learn how to combine sacred knowledge with scientific practices for your biofield and subtle energy — and open your heart as you uplevel your own healing power.

We hope you’re able to catch the event live, but don’t worry if you can’t – if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.

Articles From The Archive
Adrenal Exhaustion: How Stress Is Affecting You and What Can You Do About It?

Today, many of us suffer from chronic stress, which in turn can lead to adrenal exhaustion and a multitude of unpleasant symptoms. It takes time to rebalance the connection between the brain and the adrenal glands, but it can be done.

Find out more with contributing writer Raluca Schachter.
Bipolar? Or Gifted? – The Modern Day Epidemic Of Medicated “Madness”

Bipolar disorder is one of the oldest known ‘mental disorders’, yet it remains one of the most misunderstood. As psychiatric Registered Nurse, it is my belief that people with bipolar disorder are not “sick" - the real sickness lies in their treatment and the medications they receive. 

By Guest Writers Cortland Pfeffer (with Irwin Ozborne).
Soul Mates, Twin Flame or Love Bite?

Have you ever had a love connection with someone so strong, you believed they could be your soul mate or even a twin flame? Did this person who you thought to be “the One”, arrive with a magical sense of reality, powerful psychic connections, super sexual chemistry, déjà vus, omens and even supernatural overtones? 

By guest writer Eve Lorgen.
How to Exit the 3D Reincarnation System

The reincarnation trap - we've all heard of it and it sounds horrendous. But is reincarnation really a trap? No, says guest writer Michael Becker - it's a gift.
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