Subject: Latest Headlines inc. Giving Voice to Our Wounded and Conflicted Parts

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Giving Voice to Our Wounded and Conflicted Parts

Deep within our minds are parts of us that have been suppressed because we were not emotionally mature enough to handle a traumatic situation at the time.

Finding, hearing and comforting those parts of us which are in pain is an essential for positive healing and good mental health. 

By guest writer Kelly Tallaksen.
Actualising your 5D Divine Being: An Essential Roadmap Through the Density

When you expand out of the 3D and feel the blessed interconnectivity of life in 4D consciousness, you may be forgiven for thinking you've arrived. But it becomes a trap if you linger there - there is so much more.

Learn the difference between seeking and realising, and how seeking can embody a whole new level of your divine self awareness. 

By contributing writer Open.
A Nurse Reveals the Top 5 Regrets People Express on Their Deathbeds

For many years I worked in palliative care. My patients were those who had gone home to die, and we shared some incredibly special times as they faced with their own mortality. When I asked about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common...

By Guest Writer Bronnie Ware.
Discover the 6 Healing Sounds of Qigong for Radiant Energy and a Balanced Body and Mind - FREE Online Workshop

Learn the secrets of the Six Healing Qigong Sounds, and how each sound heals a specific part of the body, at this FREE workshop. With deep roots in Chinese medicine, this healing Qigong practice will make you more aware of the energy that exists within your body, opening the gateway for your natural healing process to begin.
Articles From The Archive
Living As The Being You Are

Who are you? A general basic for most people's concepts about themselves could be something like this; I was born. I'm human. I'm not bad looking. I think I'm reasonably intelligent. My life could be better, but it could be worse. I hope to be successful. I will grow older, and one day I will die. None of this addresses who you are. 

By Guest Writer Michael J. Roads.
Natural Remedies for Seasonal Allergies

Springtime in the air (northern hemisphere) has you running for the tissues, you’re not alone. Each year, millions of Americans seek relief from seasonal allergy symptoms. Pollens, molds, grasses and budding tree growth are common culprits, contributing to the classic symptoms of hay fever: itchy, watery eyes; runny nose; sneezing; and sinus congestion with pressure and pain. 

By guest writer Kathy Azmeh-Scanlan - naturalhomeandgarden.com
Three Superseeds You Should be Eating.…and Why

As the old saying goes, “good things come in small packages.” :)

By guest writer Amanda Etty – onegreenplanet.org
15 Foods High in Folic Acid

There are a number of reasons it’s important to get adequate amounts of folic acid. Perhaps most importantly, cellular growth and regeneration. A New York Times article named folic acid one of the most, “luscious micronutrients” found in foods and multiple studies suggest a lack of folic acid may lead to mental conditions such as depression. 

By Guest Writer Dr. Edward F. Group.
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