Subject: Latest Headlines inc. Five Different Physical Exercises That Affect The Brain In Very Different Ways

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Wake Up World's Latest  Article Headlines
Coconut Oil May Reduce White Rice Calories 50-60%

White rice is far from a health food, the excessive consumption of which contributes to overweight, obesity and blood sugar disorders, but research indicates adding coconut oil while cooking it can dramatically alter its nutritional structure and function. 

By contributing writer Sayer Ji
Five Different Physical Exercises That Affect The Brain In Very Different Ways

You know it's good for your heart - but did you know that aerobic exercise and strength training are also great for your brain? Find out more about the research which proves that physical exercise improves cognitive function and keeps your brain healthy. 

By guest writer Teal Burrell
The Chronic Headache & Migraine Summit
Experience the magnificent Spirit of Aloha… no travel required!

You are cordially invited to an experience of the Hawaiian Spirit of Aloha with Hawaiian spiritual leader and healer Lei’ohu Ryder (without ever leaving your home!) on a FREE virtual event, Wednesday, July 26: Opening To Aloha: How Hawaiian Wisdom Can Help You Heal, Love & Walk in Beauty!

Register now to secure your seat and receive your recording of the event

Lei’ohu - one of Maui’s most respected Hawaiian teachers — will share Hawaiian wisdom and practices that can stimulate greater love, healing and divinity in your life.

In this free event you’ll: 

• Discover the true power of forgiveness and restoring right relations through the practice of Ho’oponopono
• Receive teachings on the importance of a sacred relationship with land (or ‘āina), heightening your natural ecological awareness
• Discover how to practice the spirit of gratitude — mahalo — in response to whatever is brought into your daily awareness
Aloha is not just a Hawaiian inheritance, but the inheritance of all humanity — and you can access this spirit in you.

If you’ve longed to go much deeper into the incredible spiritual gift of the islands — the Aloha spirit — be sure to take advantage of this rare opportunity!

It’s free to attend, but you must RSVP here

FLASHBACK
WHY BE NORMAL? The Radical Revolution of Being Yourself

If your joy is singing, then sing. If your joy is being a lawyer, then love it. If you want to sit and read a book, then lap it up. If you need to tell someone how you feel, then let that person know. And do it completely, with every ounce of your being. 

By guest writer Parvati Devi
The 5 Best Natural Alternatives to Fluoride for Dental Health

Fluoride's role as an endocrine disruptor and neurotoxin has been known for a while now but, unfortunately, it’s still used in many dental products to this day. Nowadays, there are so many other things you can use for a healthy mouth and bone protection. Here are five natural alternatives you should consider adding to your oral health regimen. 

By Guest Writer Dr. Edward F. Group
The Science of Ayahuasca

Native to the Amazonian jungles, the Ayahuasca plant has been used by the indigenous tribes for generations for its physical, spiritual and emotional health benefits. Now, modern science is beginning to prove its efficacy… 

By guest writer Nick Polizzi
Drug Addiction: A For-Profit Epidemic

The drug epidemic is not an addiction problem, it is a humanity problem. 

By contributing writers Cortland Pfeffer and Irwin Ozborne 
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