Subject: Latest Headlines inc. Eyes Wide Open: Astrology Forecast January 5 - 12, 2020

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Wake Up World's Latest Article Headlines
10 Easy Tips to Help Your Child Learn to Meditate

Meditation can be hugely beneficial for children - and starting a meditation practice at a young age will set them up with a lifetime of health and wellbeing benefits. Here are some easy tips to help your child get started. 

By staff writer Nikki Harper.
Eyes Wide Open: Astrology Forecast January 5 - 12, 2020

This week, we head into the first Saturn-Pluto conjunction in Capricorn in over 500 years. Total transformation is coming. 

By contributing writer Lorna Bevan.
Research Shows Bad Dreams Help Us Face Fear

Everyone has nightmares now and then, but could our bad dreams actuall play a role in preparing us to face fear in real life? New research suggests so, writes staff writer Amelia Harris.
Attachment and the Illusion of Duality

The next time you are suffering because you are not getting what you want, practice seeing things in a different perspective, says staff writer Paul Lenda.
Articles From The Archive
Brain Exercises: 12 Simple Ways to Stimulate Your Mind and Memory

Keeping your brain active and engaged is key to keeping your memory and mind healthy. From dancing to gaming, guest writer Dr Edward F Group suggests 12 fun ways to keep your grey matter ticking over.
Just Breathe – Ancient Practice of Pranayama can Help you Detoxify, Shed Excess Weight and Boost Overall Vitality

Using ancient yogic breathing techniques, we can effortlessly detoxify, burn fat and increase metabolism. 

By contributing writer Carolanne Wright
Your Government Needs You to Dehumanize Foreigners – It’s How They Justify Killing Them

In Western countries, the mainstream media and public school narrative focuses on the absolute worst things that happen in non-NATO societies, and act like they define those societies. But this narrative does not pay any attention to the actual daily lives of the people who live in foreign countries. 

Opening Your Heart: 11 Ways to Break Free from Mind-Oriented Spirituality

When our hearts are closed, we are no longer truly experiencing life. he moment you commit to opening your heart is the moment you embark on true spiritual practice, writes guest writer Aletheia Luna.
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