Subject: Latest Headlines inc. Dream On! 6 Simple Ways to Enhance Your Dream Recall

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Wake Up World's Latest  Article Headlines
Altruism is Sexy – and Science Agrees

In an age where Darwin’s ‘survival of the fittest’ philosophy reigns supreme, altruistic behavior actually makes us more desirable to the opposite sex – as science is beginning to demonstrate... 

By contributing writer Carolanne Wright
How Fear Keeps The Matrix Running

Deep down, the things that you hate are the things you fear the most. So, maybe we should stop hating the things we fear and start sending energy of forgiveness towards them. In other words, stop energizing what is perceived as bad… 

By guest writer Arno Pienaar 
How Expressing Gratitude Rewires Your Brain for the Better

A recent brain-scanning study has brought us closer to understanding why gratitude exercises, like keeping a gratitude diary or writing letters of thanks, trigger “profound”, “long-lasting” and “self-perpetuating” neural effects... 

By contributing writer Carolanne Wright 
Dream On! 6 Simple Ways to Enhance Your Dream Recall

There are many benefits of dream recall. But, if remembering your dreams is a challenge for you, don’t fret. Here are some strategies to help… 

By guest writer Danielle Benvenuto 
FLASHBACK
Full Spectrum Sex: The Secret to Oxytocin and a Blissful Sexual Connection

By understanding the underlying hormonal activities associated with sex and orgasm, and how the change in our chemistry affect our moods, behavior, desires and wants, we can learn to communicate with our body’s energy centers - and those of our sexual partner - in a very intimate way, making sexual interaction a more spiritual and rewarding experience.

By Indra 
BURN: Health Impacts of Sunscreen Found to be Worse Than UV Damage!

Mounting independent scientific data shows that sunscreens inhibit the innate intelligence of our skin cells, neutralizing beneficial UVB rays and increasing the harmful effects of UVA. It is no wonder skin cancer rates are sky-rocketing! Thankfully nature has provided some simple and natural ways to protect our skin from UV without the risks of conventional sunscreens. 

By Guest Writer Marie Be
Just Breathe – Ancient Practice of Pranayama can Help you Detoxify, Shed Excess Weight and Boost Overall Vitality

Forget the detox pills, fasts and other painful cleansing techniques – instead, take a cue from the yogis of India and look to the breath. Using yogic breathing techniques, we can effortlessly detoxify, burn fat and increase metabolism. 

By Contributing Writer Carolanne Wright 
You’re the Solution!

You hold within you the power to change the world – but to find the solution, first you have to look within. 

By guest writer Wes Annac
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