| Wake Up World's Latest Article Headlines |
| | | Study Reveals the Impact of Exercise on Children's Stress Levels
A study carried out by researchers hailing from the University of Basel in Switzerland has shed light on the significance of daily exercise as a coping mechanism for stress among school children.
Find out more with staff writer John Patterson.
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| | Why Most People Need a Multivitamin
While food should be your best source of nutrients, there a major factors pointing overwhelmingly to adding a multivitamin to your daily regimen. And now this large study of 3,562 men and women 60 and over adds even more fuel to the debate and paints the strongest case yet for taking one.
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| | | Unlock ancient wisdom and revitalize your life with Qigong's 8 Cycles and 312 Meridian Healing Protocol. These gentle exercises and acupressure practices empower you to nourish your body, clear energy blockages, and find balance, vitality, and peace. Join renowned Qigong master Robert Peng for a free online event, "Live Long Qigong," and learn the secrets to ease stress, harmonize your energies, and embrace inner joy. Discover the power of acupressure points and experience a dynamic horse stance to prevent falls and maintain vitality as you age. Uncover the hidden connections between movement, health, and longevity. Don't miss this opportunity to transform your well-being and outlook on life. Join us here
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| | Cultivating Resilience: Embracing Adversity as a Catalyst for Personal Growth
What if we could learn to navigate life's hardships not as stumbling blocks, but as stepping stones towards a more resilient, empowered, and enriched existence?
By staff writer Amelia Harris.
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| | The Golden Tara Comes Active, to Support the Shift to the Golden Age
What is the role of the Golden Tara and what does this revered figure in Tibetan Buddhism have to teach us about the planetary shift?
By contributing writer Open. |
| | | Do you feel like you expend a lot of energy trying to present yourself to people the way you’d like them to see you, instead of being who you really are?
Wouldn’t your life be easier, more relaxed, and in flow if you could be true to yourself and real with others, by letting go of the image you’re hoping to convey and, instead, engage with people from a place of honesty and presence?
According to renowned Enneagram teachers Russ Hudson and Jessica Dibb, the Enneagram is a powerful tool that, when understood at its deepest level, can help you be truly present and engage with people (and your life) in an authentic way.
It can help you establish communication that’s conscious, responsive (rather than reactive), and profoundly loving and compassionate.
To find out more, join Russ and Jessica for an illuminating hour-long event in which they’ll introduce you to the communication styles of the Enneagram types — those that evoke love and those that hinder it — so you can begin to expand your abilities to relate openly with others.
The Enneagram and Conscious Communication - Free Online Event
In this transformative online event, you’ll:
- Learn how the Enneagram can help you expand your capacity for authentic and compassionate communication
- Be guided through an inner journey to understand how to embody the gifts of each of the 3 Centers — body, heart, and head — to create authentic communication with others
- Gain greater awareness of some of your communication habits and how they may be helping or hindering your sense of wholeness and effectiveness in relating to others
- Find key ingredients held in each of the 9 types — which you can use to invite your personal and professional connections to bring their most authentic selves — so you can improve your relationships
- Experience what it might be like to live with more peace of mind knowing that you’re communicating in an understanding and compassionate way with your loved ones
RSVP here to secure your free place today!
Jessica and Russ will focus more broadly on the challenges and gifts of each of the three Centers as they guide you in a centering practice and inner journey — using sensation, breath, and awareness to experience ways to harness the gifts of each to cultivate creative communication.
The Enneagram, Russ and Jessica say, can help you move out of the box of your own idealized self-perception, so you can communicate more effectively and, thereby, better navigate your relationships and manage the challenges of your daily life and the world around you.
Register here and discover the power of the Enneagram for yourself.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
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| | Articles From The Archive |
| | Condemnation Without Investigation is the Height of Ignorance
Willful ignorance of what is being done to humanity could be our downfall, because we are giving away our creative power and helping manifest a reality that breaks us down.
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| | | | The Very Best Foods and Nutrients for Healthy, Glowing Skin
What if the secret to clear, healthy, radiant skin isn’t found in a cream or serum, but rather in the food you eat? No matter what kind of shape your skin is in, you can improve your complexion with nutritious food.
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| | 8 Signs You’ve Lost Touch with Your Intuition – and 10 Tips to Help You Reconnect
Here are eight signs that your intuition may be blocked, plus ten tips to help you tap into it.
By Lissa Rankin.
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