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Wake Up World's Latest Article Headlines |
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Yoga, Tai Chi and Qigong Shown to Be Effective for Back Pain
A new review has demonstrated that yoga, tai chi and qigong can all be effective treatments for back pain, blending as they do gentle movement with mindfulness and body awareness.
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Your Best Sleep Ever Summit - FREE Online Event
You're doing all the right things for your health and yet you still freel run down - why? The answer may lie in how much good quality sleep you're (not) getting. Join us at this FREE sleep summit to learn sleep strategies which will help.
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Choose Potential Over Panic: Astrology Forecast 15th – 22nd March
As countries around the world continue to act on and react to the coronavirus epidemic, this week's astrology reflects the shifting sands around us. The equinox is a valuable chance to pause, reflect and to adjust to the 'new normal'.
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The Breathwork Summit - FREE Online 5-Day Event
Discover the power of breathwork with easy techniques you can apply in minutes - as taught by over 45 leading breathwork experts in this FREE 5-day summit. Get your free place now!
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Articles From The Archive |
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The Stages of Fasting: What Happens to Your Body When You Fast?
If you are planning your first fast or looking for ways to improve your next one, there are a few things you should know.
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Eye Gazing — An Exercise for Soul Vision
You’ll be surprised at what you’ll see and the emotions you’ll feel through eye gazing. As a soul vision exercise, it rarely disappoints.
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The Surprising Ways in Which Fast Food and Its Packaging Harms Your Health
A number of common chemicals are potent endocrine disruptors, meaning, they disrupt your hormone function. Endocrine disrupting chemicals (EDCs) are similar in structure to your natural sex hormones. These chemicals can potentially interfere with normal physiology, even in extremely small amounts.
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Andropause: What It Is and Natural Ways to Boost Vitality
Discover more about the male andropause - what it is, and how you can combat the symptoms of decreasing testosterone.
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