| Wake Up World's Latest Article Headlines |
| | | It’s Okay To Say “NO” To Others!
How many times have you said “yes” to people or a situation when you really wanted to say “no”? I’m guessing a lot! We all do this much too often and usually for all the wrong reasons.
By guest writer Dr Michelle Kmiec. |
| | Your Higher Self: Understanding Its Purpose and Deepening Your Connection
The concept of the higher self is familiar to anyone in spiritual circles, and yet elusive, meaning different things to different people. What actually is it, and what is its role?
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| | | | Brain Regeneration: Why it's Real and How to Do It
Contrary to what was once believed, scientific evidence now shows that we CAN improve the health of our brain, and that repairing damage is not only possible, it's something anyone can do. Cognitive decline is not inevitable.
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| | The Importance of Sleep and How to Get More of It
Getting enough sleep is important to virtually every aspect of your health, from brain health to immune system function to body metabolism.
Learn simple strategies to improve your quality of sleep, with guest writer Dr Edward F Group. |
| | | Are you a deep-feeling person who is easily affected by the people, energy, and circumstances around you? Do certain situations — like crowds, relationship drama, or work overwhelm — leave you wanting to crawl into bed and sleep for the next hundred years?
Do you “know” things, pick up on vibes easily, or experience energy more acutely than others do?
If any of this resonates with you, you’re likely an empath, highly sensitive person (HSP), or intuitive.
And there’s a special online event you should know about… that’s absolutely free to attend:
Empaths, Sensitives and Intuitives: Move Past Overwhelm and Harness Your Innate Powers to Thrive – A 5-Day Online Event
This inspiring gathering of leading experts, luminaries, doctors, and teachers who will guide you to discover more about your intrinsic gift… and offer healthy, science-backed practices, exercises, and tools to master boundary-setting, hone your empathic gifts, and regain control of your sensitivity superpowers.
We’re honored to sponsor this special gathering, featuring more than 35 speakers and educators — including Matt Kahn, Dr. Harville Hendrix and Helen LaKelly Hunt, Dr. Judith Orloff, Dr. Keesha Ewers, Karyn Kulenovic, Dr. Karen Kan, David Gandelman, Wendy De Rosa, Bevin Niemann, and many more — who will help you unlock your innate abilities to design your dream life and bring your soul’s purpose forward.
We hope you’ll participate in this one-of-a-kind online gathering:
RSVP here to grab your free place at this event!
Sensitive people often feel out of place or like they don’t belong. Misunderstood by others, empathic people often grow up labeled as “introverted,” “shy,” or “quiet.” Many are accused of being “dramatic,” “emotional," or “overly sensitive.” As an intuitive, you may have felt like there was no one who could help you… so you hid your gift — or even tried to ignore it.
But what if your sensitivity was actually your superpower?
This 5-day online event comes at the perfect time, as the world needs your light… now more than ever.
During this empowering 5-day event, you’ll:
- Stop seeing being sensitive as a burden — and instead see it as a powerful gift
- Receive self-care tips to prevent sensory overload and help you deal with overwhelm, which can lead to addictions, overeating, anxiety, and exhaustion
- See how a little-known scientific discovery has the ability to improve your intuition and increase empathy, without draining your energy
- Discover the 3 types of boundaries that empaths need to stay centered in today’s world — and receive an energetic practice to implement these boundaries in your life
- Explore easy strategies to shift into calm by stimulating the vagus nerve
- Learn the 3 most important things you need to know to stop feeling overwhelmed by outside energy, so you can thrive as an empath, HSP, or intuitive
- Integrate the skill of Transformational Telepathy(tm) so you can quickly and easily release conflict and harmonize your
- relationships with others
- Witness time-tested and highly effective techniques (intuited for empaths and sensitives) to get off the “hamster wheel” of
- healing and get the results you’re seeking
- Explore the deeper purpose of being an empath — and the role it plays in global leadership and the awakening of consciousness
- Learn to regulate your nervous system and address the root of self-sabotage, mindset challenges, and caretaking tendencies so you can show up as your best and highest self
- Realize that making sure your own needs are met instead of always putting others first is not selfish — so you can finally let go of the martyr mentality
- Discover how to instantly change your energy and take charge of your life!
And much more!
Register here today for your free place at this empowering 5-day event.
Many sensitives and empaths retreat and contract inward to avoid absorbing the unrelenting “noise” outside themselves, or act out because it’s all too much — and nothing seems to help.
Unprocessed energy often leads to dysregulated people. The shadow side of being an empathic person can be to self-attack, if criticisms have been internalized for far too long.
But it doesn’t have to be that way.
Whether you’re newly aware of being an empath, HSP, or intuitive, or you’re already on the path toward wholeness and leadership… you’ll discover the tools and strategies you need to hone your gift and use your loving heart, strong mind, and passionate spirit to really make a difference on this planet.
Don’t miss this opportunity: sign up here – and get ready to join this amazing gathering of presenters as they illuminate the path for you to rise to your full potential and fulfill your highest mission and purpose.
We’ll see you there!
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| | Articles From The Archive |
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How often does it ever happened to you? You put your hands to your head, press hard, and think “it is all too much!”
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| | Summer Kale Salad with Hemp & Parsley Dressing Recipe
Kale is undoubtedly one amazing vegetable! One of my favourite ways to eat kale is in salad, tossed into a big medley of juicy cherry tomatoes, cooling cucumber, sweet bell pepper and whatever else is around. Here’s one of my favourite salad blends that I just love to serve along with a delicious hemp oil salad dressing.
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| | Can You Let Go of Your Victim Story?
When I look back over my journals written in my 20’s, I have to laugh at myself because every whining, complaining story I told had me as the heroine of my “Poor me” story. The guy was always a liar / cheater/ loser/ wimp/ alcoholic/ abuser/ narcissist/ jerk. They were all WRONG WRONG WRONG. But me, I was always right. Do you hear the ring of “victim story” here? Bingo. That would be me in my twenties. A hot mess who blamed everyone else for the messes she was creating.
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| | The Benefits of Chia and Coconut Milk (Yummy Recipes Included!)
The good fat found in whole foods such as coconuts is used by your body as a source of essential fatty acids, as a source of heat and energy, as padding for organs and nerves, as well as a regulator of the fat-soluble vitamins A, D, E and K. Essential fatty acids are necessary for adults and children for brain and nerve functioning...
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