Subject: Latest Headlines inc. 6 Life-Changing Breathing Techniques

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Wake Up World's Latest Article Headlines
6 Life-Changing Breathing Techniques

From lion breath to bee breath and ocean breath, discover six different breathing techniques which could enhance your life. 

By contributing writer Hilde Larsen.
Growing Up With Animals Dramatically Reduces Asthma and Allergies

Studies have shown that the more microbiota a child is exposed to, the less likely they are to develop asthma or allergies. 

By guest writer Mae Chan.
Join leading intuitive healer and teacher Wendy De Rosa to learn how to heal your energetic imbalances at this FREE video event: Strengthening Your Intuitive Gifts Through Your Chakras: Discover Deep Healing & Empowerment for Sensitives and Empaths
What is Shamanic Healing?

Find out more about shamanic healing, and specifically about the role huachuma can play in it, from contributing writer Sergey Baranov.
1.2 Million-Person Study Shows How Much Exercise You Need to Benefit Mental Health

We know exercise is good for our mental health - but how much exercise, exactly, and what kind? 

Contributing writer Dr Joseph Mercola finds out more.
The Enneagram is far more than a personality typing system: it’s a multidimensional map for accessing (and integrating) the deeper qualities of your body, heart, mind, and soul.

World-renowned Enneagram teacher Jessica Dibb has pioneered the holographic approach to the Enneagram that encompasses the rich and nuanced levels of the nine types through accessible, comprehensive teachings. Now she invites you to an incredible FREE virtual event: Discover the Holographic Enneagram: A Multidimensional Map for Holistic Transformation.

At this groundbreaking event, you’ll discover:
  • A leading-edge teaching on the holographic Enneagram — an approach that is key to holistic and embodied transformation
  • How the qualities of the Enneagram point beyond the level of personality — and how they can transform your orientation to life, your relationships, and your capacity to express your gifts
  • A powerful set of guided mini-practices to give you a felt sense of the Holographic Enneagram
  • The core Enneagram work, not as mere descriptions of the types, but a method of transforming the type patterns into profound expressions of human potential and spirit
  • The inner meaning of the “heart qualities” known as the Enneagram Virtues
  • The Holy Ideas as transcendent states of consciousness, which are accessible through the holographic map of the Enneagram
Whether you’re steeped in the Enneagram or have just discovered its transformative power, you’ll receive step-by-step guidance to access its multidimensional aspects. Access to this event is completely free – just RSVP here.

This groundbreaking, holistic approach and the new body of teachings and practices that grew out of it — integrating both the modern Enneagram and its ancient mystical origins — will guide you through the most exciting terrain of the Enneagram yet.

We hope you’ll join us for this illuminating, hour-long event: reserve your place here.

Articles From The Archive
Jesus Did It, Buddha Did It, Muhammad Did It – The Healing Benefits of Fasting

What did Jesus, Muhammad, and the Buddha all have in common? They each turned to the ancient wellness practice of fasting during the most transformative and trying periods of their lives – and for good reason. 

By guest writer Nick Polizzi.
Don’t Know What You’re Passionate About? Here Are 15 Ways To Discover It

Once we've found our passion we can grow it into anything we like, whether it be a business, a hobby, a people's network or simply something that inspires us to get out bed in the morning. When we're in our passion, we have endless energy, we're never bored and we are always striving to improve ourselves doing what we love. Here's how to discover your passion. 

By Guest Writer Josh Richardson.
11:11 – A Call to the Indigos

When we see 11:11 we are being asked to pay attention to our higher connection; to transcend the status quo, go beyond what is already known, and create new unprecedented conditions – to be an Indigo. 

By contributing writer Ethan Indigo Smith
Top 19 Tips to Reduce Your EMF Exposure

Exposure to EMF radiation from cellphones, Wi-Fi networks and “smart” devices has been linked to numerous chronic diseases from Alzheimer’s and infertility to DNA damage and heart problems – and with 5G on the horizon, our exposure to these frequencies is about to be magnified. 

By contributing writer Dr. Joseph Mercola
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