Subject: Latest Headlines inc. 3 Rituals to Calm Your Nerves and Dissolve Pain

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Wake Up World's Latest Article Headlines
Winter Solstice: The Fourth Initiation of Jesus Christ Story

The winter solstice can be seen as a celebration of the fourth initiation of Jesus - but the consciousness ascension narrative has been lost beneath the cultural weight of our solstice and Christmas expectations. 

By contributing writer Ethan Indigo Smith.
How to Survive Toxic Family Members This Christmas

Save your sanity this Christmas by knowing in advance how to best deal with toxic family members and the inevitable Christmas arguments. 

By staff writer Nikki Harper.
Are Energy Drinks Bad for You?

Energy drinks are big business - and hugely popular with people of all ages. But they can be extremely harmful to your health. Why? 

Find out with guest writer Dr Edward F Group.
3 Rituals To Calm Your Nerves And Dissolve Pain

These three rituals will help you cope with chronic pain as well as any acute pain you may develop. They will also calm your mind and soothe your soul. 

By guest writer Nick Polizzi.
Over the past few years, events have led most of us to significantly reassess our priorities.

For many, suddenly the single most important goals are to feel connected, content, and happy, above all else.

We want to lift our spirits, open our hearts, and feel excited again, finding purpose in the lives that lay before us.

Under the pressures of everyday life, though, it can be hard to find that happiness.

But did you know that Qigong could be the missing key to your joy?

Find out more at this deeply empowering and uplifting free online event:


Internationally renowned Qigong master Robert Peng wants to help you awaken that joy by opening your energy flow and tapping into your deeper, hidden reservoirs of love, wisdom, and vitality.

Robert will introduce you to Xi breathing, a powerful technique that stimulates the vagus nerve, which in turn opens your life-force energy, also known as Qi.


In this free 60-minute Qigong event, you’ll discover:
  • The power of Xi breathing
  • How to awaken and align the body’s three dantian centers
  • How you can make your body change without use of external forces
  • The way the Central Meridian holds the three dantians together and connects you to the universe
  • A Qigong movement and Xi breathing exercise that will clear your mind and make your body feel more relaxed and resilient
  • When your Qi is flowing freely, your heart is open, your mind is still, and your body is calm — enabling you to feel a deep peace and authentic joy.
Robert will also lead you in a simple and graceful Qigong movement practice called “Eight Cycles” to make your body flexible — and flow like water.

You’ll gather heavenly Yang and earthly Yin energy and bring them together in harmony, clearing away blockages and reinvigorating your energy flow, giving you a renewed sense of vitality and bliss.

Register here and unlock the spiritual abundance of Qigong Xi Breathing!

We hope you’re able to attend the event as scheduled – but don’t worry if you can’t. Everyone who registers will receive a free downloadable recording as soon as it’s available.

Isn’t it time you reconnected to the joy of living?

Sweep aside the hardships of the last few years and set your joy free with Xi breathing.

We’ll see you there!

Articles From The Archive
7 Ways to Cancer-Proof Your Home

When it comes to cancer, you probably want to do what you can to avoid it. But how do you do that when it seems like everything around you poses a cancer risk? 

By contributing writer Dr. Joseph Mercola.
A Delicious Healing Flower - and 3 Ways to Eat It

Dandelions are delicious, healthy - and free! Guest writer Nick Polizzi shares 3 super recipes for this detoxifying flower.
From Gut to Brain - The Inflammation-Depression Connection

There are strong links between inflammation and depression - so healing from inflammation is crucial to your mental health. 

By guest writer Kelly Brogan, M.D.
Kindness and Cooperation are More Natural to Human Beings Than Selfishness

Despite what we're told about "human nature", kindness and cooperation are actually more natural impulses to human beings than competition and selfishness. 

By guest writer Steve Taylor Ph.D.
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