| Wake Up World's Latest Article Headlines |
| | | Ready to Make Life Changes But Don't Know Where to Begin?
It can be so difficult to get rid of bad habits and get used to new ones, but there is a simple way to get started.
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| | 3 Morning Practices For Calm and Clarity
A few moments spent on morning rituals can make a huge difference in how you approach your daily life. Here are three ways to start your mornings with calm and clarity, every day.
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| | | Spiritual seekers have long heard the lore about the rapid spiritual growth that can be sparked when you awaken the Kundalini energy that typically lies dormant at the base of your spine.
The awakening of Kundalini is a subject surrounded by hype, myth, and tales of caution; however, it is possible to connect with this primal force in a way that is grounded, gentle, and powerfully liberating — opening you to mystical awareness and a vast field of blissful energy.
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| | Chemical Enlightenment? Can Psychedelic Substances Bring Personal Transformation?
Psychedelics can dissolve the sense of self and thereby bring about a temporary spiritual awakening - but for long term change, spiritual practice needs to be a part of everyday life, says guest writer Steve Taylor, PhD. |
| | Top 4 Healing Properties of Pomegranate
Pomegranate is not only a delicious fruit; it brings a whole host of benefits to your body, from protecting your cognition to boosting your immunity and lowering inflammation.
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| | | Many people experience various levels of anxiety as the energies and virtues of their prime start to wane under the entropic forces that challenge each of us and bring about visible signs of aging.
Not to mention, of course, that none of us like getting older because of the inevitable aches, pain, emotional wounds and perhaps actute conditions.
However, did you know that science-based Ayurveda practices can shift physical and emotional patterns within you, helping you to lead a longer, happier life?
Find out more at this free online event:
Our host for this event is Dr John Douillard, DC, a recognized leader in Ayurveda and natural health.
At this empowering event, John will share how Ayurvedic practices can help the gifts of age truly flower – bringing you greater wisdom, an enhanced appreciation for life, and the ability for deep self-reflection.
RSVP here for The Healthy Ayurvedic Lifestyle – Free
In this introduction to an evolutionary approach to wellness, you’ll:
- Discover how integrating Ayurveda practices in your daily life can set you up for better health and longevity by identifying and addressing underlying imbalances early on
- Explore the vata (air), pitta (fire), and kapha (earth-water) physical body doshas (types) and their correspondences to the Ayurvedic Life Cycle
- Understand how you can have multiple doshic profiles across different factors besides the physical body — including the emotional and mental bodies
- Learn that the key to longevity is understanding the full life cycle and which phase you’re in now — upon which you can build a personalized Ayurvedic treatment plan to support immunity through your sleep, breathing, and digestion
- Experience a breathwork practice that boosts the Nobel Prize-winning molecule nitric oxide, while also boosting gamma brain waves linked to increased cognitive function, expanded consciousness, and spirituality
John will be discussing how immunity affects the cycles of your life, and how Ayurveda teaches you to slow down and free yourself from undesirable emotional patterns.
Doing so will help you become less reactive to stressful situations and people — so you can better fulfill your life’s purpose and maintain a sense of balance and equilibrium as you age.
Register here today for this empowering Ayurvedic online event!
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
Don’t miss this chance to discover how, through the power of Ayurveda, getting older can be a pain-free, positive, exhilarating experience for your mind, body, and soul!
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| | Articles From The Archive |
| | Tibetan Rites of Rejuvenation: a Guide to Meditation and Breath
When it comes to meditative movement, the quickest and simplest practice is also one of the most beneficial.
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| | Scientific Proof That Negative Beliefs Harm Your Health
Positive beliefs can activate the body’s natural self-repair mechanisms. But is the opposite also true? Do negative beliefs about our health harm the body? Turns out they can...
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| | Pet Exposure May Reduce Allergies
Good news for pet loving families - having pets may reduce the chances of you and your kids developing allergies. Raw milk and local honey are important too, writes contributing writer Dr. Joseph Mercola. |
| | Archaeological Discovery Proves Humans Have Been Using Cannabis for at Least 2,400 Years
Archaeologists in China discovered evidence that humans have been using cannabis as medicine and employing it in spiritual rituals for over 2,400 years…
By guest writer Carey Wedler.
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