Subject: Latest Headlines inc. 100+ Journaling Ideas for Deep Mental and Spiritual Healing

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Wake Up World's Latest Article Headlines
Stress is Not Always a Bad Thing: An Excerpt from 'Sit Down to Rise Up'

Even at life's most stressful points, your own personal 'box full of darkness' can hold the key to being able to thrive. 

That's the inspiring message in this excerpt from 'Sit Down to Rise Up' by guest writer Shelly Tygielski.
Over Half of U.S. Cosmetics Are Toxic, Study Says

From foundations and blush to lipstick and mascara, these cosmetics have become a staple for the modern woman. But what if the very products designed to help you look and feel your best are actually killing you? 

By guest writer Charlene Bollinger.
How to Plan for a Positive and Mindful Postpartum Journey

Parenting a new baby is a joyous, soul-enriching time, but of course it can also be intensely stressful at times. Being clear from the start that you intend to enjoy this time peacefully and mindfully can help you navigate your postpartum journey with ease. 

By guest writer Sophia Smith.
100+ Journaling Ideas For Deep Mental and Spiritual Healing

From journal prompts to promote chakra healing, to ways to journal for your mind, body and soul integration, this inspiring article by guest writer Aletheia Luna will help you develop a truly spiritual and holistic journaling practice.
We all want to feel good, be happy, and enjoy life…

Yet it’s part of being human to suffer physical ailments, emotional upheavals, material depletions such as financial woes, and spiritual and soul-related “droughts” that tap our creative juices and zest for life.

If not addressed, the difficult feelings we generate due to these challenges can get the best of us, escalating over time into chronic illnesses, long-term depression, anxiety disorders, soul loss, and more.

According to Dr. Bradley Nelson, an internationally renowned medical intuitive, healer, and teacher, unfelt, unacknowledged, and unreleased emotions are at the core of most of our body’s imbalances — and in the case of pain, they’re behind 90 percent of symptoms.

Would you like to know how to remove these blocks? Join us for this empowering free workshop to find out more:

Introducing the Emotion Code® — A Quick and Simple Method to Address Underlying Health and Life Imbalances

Dr. Brad will introduce you to the Emotion Code®, an approach to energy healing that taps into your subconscious
to locate and move stuck emotional energies from your body quickly and easily.
  • During this inspiring hour of hope and healing, you’ll:
  • Discover the Emotion Code — an easy, yet powerful approach to energy medicine — that releases trapped emotions and addresses the underlying causes of physical, emotional, and spiritual imbalances
  • Witness a powerful one-on-one demonstration of how the Emotion Code can be used to catalyze healing and transformation
  • Learn the Sway Test, the simplest method for connecting with your subconscious and zeroing in on blocks to your wellbeing
  • Discover what a Heart-Wall is, ways to find out if you have one, and to dissipate it for optimal health and happiness
  • Learn how the Emotion Code can be used not only to help yourself, but others as well, including children and animals
Register here for Introducing the Emotion Code – Free of charge!

Dr Brad will share how this powerful process can help you find and resolve underlying imbalances that may be causing disease, anxiety, and other personal challenges, including relationship issues, PTSD, addiction, self-sabotage, and more. You’ll learn how this process can be used to help others, including your children, grandchildren, and even your pets.

You’ll also discover how many of us have formed what Dr. Brad calls a Heart-Wall® — an energetic barrier that prevents us from fully loving ourselves and others and truly enjoying life — and you’ll learn how you can start to break through this barricade to a better life.

If you want to live your life to the full, you need to understand how to acknowledge and release difficult or negative emotions, before they do harm to both your physical and mental health and wellbeing.

And you can – by learning to work with your subconscious mind and its power to help you heal. Dr Brad’s workshop will show you exactly how to get started.

RSVP here and grab your free place at Introducing the Emotion Code

We hope you’ll be able to attend live, but if not, everyone who registers will receive a free downloadable recording as soon as it’s available.

Here’s to healing!

Articles From The Archive
The Miracle of Lavender Oil: 25 Amazing Uses for Survival

The notion that the external world is the major determinative factor in how we feel is disempowering and emotionally self-destructive. Rather than tweaking our perception, we impose our “shoulds” on “the world out there”, and when it fails to live up to our standards, we pout, mope, grumble and complain that it “should” have been different. 

By Guest Writer Brendan D. Murphy.
Finding Perfect Love

The world has been striving to define what love is since the dawn of time. At its sweetest, it can elevate us to a place where we are literally lifted out of this world and basking in bliss. 

By Contributing Writer Carmen Allgood.
Top Tips for Making Deliciously Healthy Salads

Salads offer a vast array of vitamins, minerals, essential fats and protein. With so many different plant foods available in our world we could literally have a different salad every day of the year. In this article, I am sharing ideas and tips to inspire your imagination and help you keep your salad creations vibrant and inspirational. 

By Contributing Writer Trinity Bourne.
Surrender to Fear – Shed Your Skin – BE YOURSELF!

Have you ever had the feeling that the relationship, job or community you were in was simply the wrong fit? Did you ache to break out and do something different, even if you weren't sure exactly what? Often this feeling of restlessness and being an outsider to situations is your Spirit’s way of giving you a nudge toward shedding your skin and trying on a new way of being, thinking and living for size. 

By Guest Writer Caroline Diana Bobart.
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