| Wake Up World's Latest Article Headlines |
| | | What Actually Heals Trauma: The Key Components Of Effective Treatment
In order to heal trauma, it's essential to understand they key treatment components that actually work - and guest writer Lissa Rankin, MD, has spent years finding out. |
| | The Benefits of Wormwood: A Harmful Organism Cleanser
Wormwood is notoriously associated with the green, super-alcoholic drink absinthe - but this bitter herb has been used therapeutically since ancient times. In fact, the name "wormwood" comes from its traditional use as a means to rid the body of harmful organisms.
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| | | | Codependent, Addicted, Toxic Love: How to Break Free
The pain of codependent relational habits and patterns can be enormous. Guest writer Kelly Brogan, MD, has some insight and advice on how to navigate to safer waters and heal your own relationship with love itself. |
| | What is Non-Duality? (The Pathless Path of “No-Self”)
Non-duality is sometimes called the pathless path, and it can be a difficult concept to grasp. However, once you've understood it, it leads to a life-changing realization and impactful spiritual growth.
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| | | According to Shiva Rea, one of the world’s leading vinyasa yoga teachers and founder of the Samudra Global School for Living Yoga, it’s our “inner fire” that guides us to transform and create a positive impact in the world. Yet, many of us have forgotten to tend this creative energy within us.
Vinyasa yoga is widely viewed as a physical workout and a way to strengthen the body. “Living Vinyasa” is a soulful practice that connects your life force to nature, a meditation-in-motion that enables you to contribute to positive global changes for the benefit of all.
If you want to re-awaken your inner fire, join us for this empowering online event:
Shiva will share practices of movement and meditation to help cultivate more vibrant energy in your life and harmonize your body with the sun and the moon.
Putting these principles into practice can help you discover hidden reserves of energy — and how to breathe, listen, and navigate from your cellular intelligence.
RSVP here to secure your free place at this event!
In this experiential online event, you’ll discover:
- A rejuvenating vinyasa practice to help you find balance between the life-giving energy of the Sun and the restful cycle of the Moon
- How to tend your inner fire and find balance through meditative movement
- Ways to identify which vinyasa practice you may need in any given situation, depending on your energy level
- How to use yoga to see beyond your daily challenges and envision your soul’s true purpose
- The elemental map that is connected to your chakras — and how to work with your energy system to feel less stuck and more whole
During this highly experiential event, Shiva will guide you in lunar and solar practices.
The lunar practice will help you attune to the natural cycles of meditative flow, reinvigorating your body and mind for optimal flow off the yoga mat. The solar practice will help you cultivate the life-giving energy of the sun for rejuvenation.
Together, these actions will lead you in a movement meditation journey, fertilizing your sacred ground so you can emerge this spring with a revitalized energy body.
If you yearn to be more in balance during these changing and turbulent times, you won’t want to miss this event.
RSVP here to discover how a Lunar-Solar vinyasa practice could change your life!
Don’t worry if you’re not able to attend the event live - everyone who registers will receive a free downloadable recording once it’s available.
Are you ready to re-ignite your inner fire? |
| | Articles From The Archive |
| | A Simple Trick Removes Pesticides from Your Vegetables & Fruits
This simple trick for removing pesticides can be made from many products, including beer, apples, berries, beets, corn, fruits, grains, honey, malt, maple syrup, melons, molasses, potatoes, rice, sorghum, and other foods containing sugar.
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| | Share The Love With These Chocolate Chip Cookie Dough Bites! (Yummy Vegan Wheat-Free Recipe)
I admit that I do have a serious sweet tooth and try to temper it, by making desserts that are not overly sweet. This dessert fits the bill, and it’s loaded with fiber, vitamins and minerals.
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| | Even Positive People Have Negative Thoughts
We are all one thought away from happiness, but most of us don't realise it. The subconscious is in charge for at least 90% of the day. It’s a primitive and defensive part of the brain. I think this is why we often focus on those things that aren’t right in our life instead of those that are. How can you tell the difference between a thought that you should pay attention to and one that’s trying to lead you astray?
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| | Spiritual Honesty: Why Good Thinking and Bad Feelings Matter
We can only heal to the degree that we are honest, for what goes unnoticed, especially inside us, will remain largely unchanged. Our spirituality is no exception. Spiritual honesty in turn relies on intellectual and emotional honesty. So, to learn about spirituality, to become spiritual, you have to give up all you think is spiritual. This way, we develop a spirituality that begins and ends in our bodies and in the world, one replete with awe, wonder, magic, and feel-good love in addition to the difficult states of appropriate anger, grief, remorse, and fear.
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