| Wake Up World's Latest Article Headlines |
| | | | Support the release of our book, Gratitude Practices for Kids: A Practical Guide for Adults to Instill a Spirit of Appreciation and Positivity in the Next Generation. This transformative guide offers over 25 practical, research-backed exercises designed to cultivate gratitude, strengthen emotional intelligence, and deepen connections between adults and children. Grounded in 17 scientific studies, it’s a must-have resource for anyone seeking to foster positivity and appreciation in everyday life. Opt for the paperback edition to fully embrace its enriching practices, free from digital distractions.
By purchasing Gratitude Practices for Kids, you directly support Wake Up World’s mission to keep valuable content free and accessible. In light of increasing online censorship and financial challenges, book publishing represents a vital step in sustaining our efforts. With over 8,500 articles published in 13 years, we remain committed to sharing knowledge without paywalls. Your support ensures we can continue providing transformative insights for all. |
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We’ve all heard that moderate drinking might be good for you. But what if that’s not the full picture? Discover the shocking truths about alcohol's real impact on your health. What you learn might change how you see drinking forever.
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What if you could step beyond the confines of life and death? Discover how the Cosmic Cobra Breath may be a key to escaping the cycle of rebirth. An ancient technique that could set you free.
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| | | | Psilocybin Mushrooms: A Step-by-Step Guide to Transformation
Are you curious about psilocybin mushrooms? Learn how these sacred medicines can help heal emotions, reduce anxiety, and liberate your spirit. Explore a step-by-step guide to safe and intentional use, from preparation to integration.
Sign up for this transformative online course today! |
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The cosmos is stirring this week with Mars Retrograde, Neptune turning direct, and a chaotic Full Moon. What does this mean for you? Find out how to navigate these powerful shifts and avoid unnecessary conflict.
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| | Ayurvedic Wisdom and Modern Science for Living a Long, Healthy, Conscious Life |
| | In the Ayurvedic philosophies of ancient India, it’s understood that living your truth eases stress levels and is vitally important for living a conscious, loving, healthy, and long life.
The good news is that there are practical steps you can take now to identify and shift the factors contributing to your current health challenges — providing you with a clear understanding of the “storyboard” for how your health has unfolded.
There are also simple ways to boost your longevity and age gracefully, no matter your circumstances, to feel more energetic, healthier, and happier.
Join us at this empowering free online event to find out more:
Ayurvedic Wisdom and Modern Science for Living a Long, Healthy, Conscious Life
Our host for this event is Dr. John Douillard, DC, CAP, a recognized leader in the fields of natural health and Ayurveda.
Dr. Douillard will share how this ancient approach to medicine can help you shift physical and emotional patterns that can lead to weak digestion, shallow breathing, poor sleep, chronic pain, and degenerative disease — all obstacles to graceful aging and longevity.
RSVP here to grab your free place at this event!
During this mind- and body-nourishing hour, you’ll discover:
- Ayurvedic principles of conscious longevity as simple practices and protocols for conscious aging and vibrant health
- The Ayurvedic philosophy of “letting the truth out” as a way to mitigate stress
- How stress is stored in the body and how to work with your subtle body sheaths to promote balance and longevity
- The key role your lymphatic system plays in your gut health and immunity and why it’s so important to your digestion to eat seasonal foods
- Why the way you breathe throughout the day is key to your wellbeing
- A simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic
Ayurvedic philosophy shows us how to tap into our most subtle and powerful self, as well as our life’s purpose, or dharma.
It helps us shift physical and emotional patterns to find balance, better our health, and connect with the healing power of our own spirituality.
John teaches that Ayurvedic principles of conscious longevity can not only boost your immunity and capacity for joy, but provide an approach to your health, and life, that can help you stay calm and rooted in who you truly are…
… even when faced with personal challenges and the tumultuous events of the greater world.
Register here to learn how to boost your longevity and live life to the full!
We all strive for a conscious, healthy, happy life – and we all deserve to age gracefully. This empowering workshop can show you how. |
| | Articles From The Archive |
| | | 8 Ways to Manage Holiday Stress
Stress, anxiety, lack of sleep, and indulgent diets can all combine to pile on the pressure during the holiday season. Here are some tips for taking good care of yourself during the festivities to relax and truly enjoy this special time.
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| | | Resisting Consumer Pressure This Holiday Season
Are you tired of the holiday madness and endless pressure to buy, buy, buy? What if you could skip the stress and rediscover the real joy of the season? It’s not about the gifts but what truly makes you feel alive. Ready to take back your holidays?
By guest writer Rachel Horton White |
| | | Love Berries? 10 Reasons Why You Should Try Lingonberries
Lingonberries’ most important benefits include fighting cancers, oxidative stress, obesity, metabolic disorders, heart, brain and liver diseases, infections and viruses as well as promoting health and longevity.
Find out more about this superfood with guest writer Sayer Ji. |
| | | Celebration: Reviving the Sacred in Holidays
Are we missing the 'sacred' in our celebrations, which would honor the things and experiences for which we are truly grateful? What if we celebrated in a way that gave us something to make the rest of our days truly better?
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