Subject: Headlines inc. 18 Signs You Have a Poorly Developed Sense of Self (+ What to Do)

View this email online if it doesn't display correctly
Wake Up World's Latest Article Headlines

Have you ever felt like life is stuck on repeat? The answer might not be in comfort but in risk. Creativity isn’t safe—it’s daring, bold, and alive. Are you ready to stop settling and start creating the life that truly moves you? 

By contributing writer Paul A. Philips
What if the key to unlocking higher consciousness and deep healing was hidden in sound? Science is now proving what ancient traditions knew all along. Discover how specific frequencies activate your pineal gland and promote cellular regeneration. 


If you’ve ever struggled with setting boundaries, making decisions, or feeling confident in yourself, you may have a weak sense of self. The good news? There are proven ways to build a strong identity. Explore the 18 signs and learn how to step into your power. 

By Contributing writer Aletheia Luna
How to Rewire Your Brain for Happiness and Emotional Freedom

What if you could wake up each day feeling more energized, more present, and genuinely delighted by even the simplest moments? Imagine stepping into a life where joy and vitality aren’t fleeting experiences but a natural state of being.

The secret to reclaiming this vibrancy may already be within you—waiting to be awakened. Through the practice of NeuroSomatics, a therapeutic approach that harmonizes the mind and body, you can tap into your innate wellspring of energy and wisdom, unlocking profound healing and transformation.

Experience The NeuroSomatics of Bliss – A Free Online Event

Discover how to reignite your life force in The NeuroSomatics of Bliss: A Therapeutic Somatic Approach for Reenergizing Your Body & Revitalizing Your Life Force, a free online event led by Rachel Fleischman, licensed social worker and psychotherapist.

Rachel will guide you through an experiential journey that integrates mindful movement, creative expression, embodied awareness, and breathwork to rewire your brain for states of greater joy, peace, and presence.

What is NeuroSomatics, and How Can It Benefit You?

NeuroSomatics is a groundbreaking practice that blends neuroscience and somatic healing to help you release tension, restore balance, and cultivate deep emotional well-being. By engaging in intentional movement and breathwork, you can activate the parasympathetic nervous system—the body’s natural state of relaxation and restoration—allowing you to experience profound healing, adaptability, and ease.

This approach has been shown to:
  • Increase neuroplasticity, helping the brain adapt and heal
  • Reduce stress and tension, fostering deep relaxation
  • Enhance resilience and emotional clarity, empowering you to navigate life’s challenges with grace
  • Reignite your joy and sense of wonder, reconnecting you with your true essence
What You’ll Learn in This Transformational Workshop

During this one-hour experiential event, Rachel Fleischman will introduce you to:
  • The Foundations of Embodiment for Happiness – Discover how connecting with your body can foster emotional clarity, resilience, and a lasting sense of joy.
  • Powerful Movement Techniques for Healing – Learn two simple yet effective practices—the Stress Reset Shimmy and the Joy Spiral Reset—to soothe your nervous system, promote emotional safety, and rekindle your energy.
  • The Science of Neuroplasticity and Joy – Explore how your brain’s natural ability to adapt and heal can create lasting transformation at any stage of life.
  • The Art of Radical Self-Acceptance – Understand why self-compassion and kindness are essential for releasing limiting beliefs and embracing personal growth.
  • The Body as a Gateway to Clarity and Trust – Experience how engaging your body’s intelligence empowers you to navigate transitions and challenges confidently and easily.
Reconnect with Your Innate Vitality – RSVP Now

This is your opportunity to step into a new paradigm of well-being. With Rachel’s loving and exuberant guidance, you’ll learn how to cultivate a deeper connection to your physical and emotional self—reigniting your inner fire and rediscovering the boundless joy that has always been within you.

Articles From The Archive
5 Reasons You Feel Sluggish

Feeling sluggish isn’t just about a lack of sleep—your body is signaling a deeper imbalance. The good news is that simple, natural solutions can restore your energy and vitality. Discover what’s really behind your fatigue and how to fix it effortlessly. 

By contributing writer Dr. Edward F. Group.
3 Wild Herbs for Lucid Dreaming

Lucid dreaming offers a fascinating gateway to expanded consciousness, yet many struggle to achieve it. Certain wild-growing herbs have been revered for enhancing dream clarity and awareness for centuries. Could these natural allies help you unlock more profound, more vivid dream experiences? 

By guest writer Nick Polizzi.
Are These Chemicals Part of a Depopulation Agenda?

Plummeting sperm counts and rising miscarriage rates are sparking urgent concerns about the future of fertility. Genetics can’t explain these rapid shifts, but one hidden culprit may be to blame. A troubling class of chemicals known as endocrine disruptors could be interfering with reproductive health in ways we’re only beginning to understand. 

By contributing writer Dr. Joseph Mercola.
Opening Your Heart: 11 Ways to Break Free from Mind-Oriented Spirituality

When our hearts are closed, we become disconnected from the fullness of life. Authentic spiritual practice begins when we open our hearts and embrace the world with presence and vulnerability. This shift allows us to experience life more deeply and authentically. 

By contributing writer Aletheia Luna.
In the hustle of daily life, finding moments of stillness and reflection is not just a practice but a necessity. The busier our days, the more crucial it becomes to carve out space for meditation, to realign with our inner self and the universe's gentle flow. In these quiet moments, we find clarity, rejuvenation, and the strength to navigate life's complexities with grace. Let this be a gentle reminder to prioritize your inner peace, especially on the days when time seems like a scarce commodity. The paradox of tranquility is that by pausing, we gain more time through clarity and peace than we ever give.
Follow Wake Up World
on Social Media

Telegram Instagram
Pinterest Twitter Facebook

Share or forward 
this e-Newsletter
LikeTwitterPinterestGooglePlusLinkedInForward
Wake Up World, PO BOX 983, 4221, Elanora, Australia
You may unsubscribe or change your contact details at any time.