If you’re an advanced player looking to re-engage with your practice, I highly recommend starting with the Level Up: 6-Week Challenge (simply click the title to access). This program is designed to help you quickly rebuild your technique—refining your sound, bow control, shifting, and vibrato, among other essentials. It’s my core program, and I encourage everyone at the intermediate to advanced level to begin there—even if it feels a bit simple at first.

The first week is intentionally easy. It’s meant to help you reset and focus purely on producing the best sound you can. But don’t worry—it ramps up quickly, guiding you through shifting, double stops, and more advanced techniques in no time.

If you find it’s still too easy, this month is a perfect time to start the Fine Tune: Left Hand Power 6-Week Challenge. This course builds on Level Up and helps you clean up your legato, shifting, and vibrato while developing freedom and ease in your left hand.

The best strategy? Follow the lessons daily (or at your own pace), and stick to one 7-minute Power Routine per day for 7 days before moving on to the next. You can also mix and match a few routines to build a longer session if you have more time—or stick with one if your schedule is tight.