Agenda
0900-1000 Background, Implementation, and the Science Behind CBTm Classes 1000-1015 Overview of Training
1015 -1030 Break
1030-1130 Class 1: CBT Model & Cognitive Therapy
1130-1230 Class 2: Behaviour Therapy & Goal Setting
1230-1300 Lunch Break
1300-1400 Class 3: Healthy Living & Sleep 1400-1500 Class 4: Problem Solving
1500-1515 Break
1515-1615 Class 5: Responding to Stress & Wellness Planning
1615-1645 Implementation, Research, and the Evaluation of CBTm
1645-1715 Questions, Feedback, and Evaluation of the Training
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