How are you?! I hope you have been doing well and enjoying the newsletters and recipes. If there is something you'd like to hear more about, please let me know so I can create the content that YOU want!

That being said, I am back in Virginia working at Ultimate Family Wellness, as usual when I am in the States. I am taking both massage and nutrition patients while here. The fortunate thing about nutrition is that you get to see me in person :). I am really excited about that!

I offer a free 30 minute Discovery Session in person, via phone or video chat. With this we are able to discuss your nutrition and wellness goals and determine if I am the practitioner for you. Do you just need an in depth lab review to determine deficiencies or a detailed meal plan based on your likes, dislikes, and goals? I offer BOTH!

And GREAT NEWS!!! I have recently found out that I am able to accept HSA and FSA payments; however, you must speak with whoever your provider for that is first to determine if it will be covered. Do you just need an in depth lab review or a detailed meal plan based on your likes, dislikes and goals? I offer BOTH!

As far as massages, I am taking appointments through the office and privately almost daily in the mornings, afternoons and evenings through 24 November. Please call the office or me to schedule. I will add, if you haven't had an hour massage with one of the therapists at the office, you are missing out! We have such a great group of talented therapists just waiting to have you on their table and to support expediting your healing!