Subject: What Do I Eat to Boost My Immune System?

What Do I Eat to Boost My Immune System?
Even In normal times, boosting our immune system should be a matter of interest to all of us. In these times of the coronavirus what to eat rises to a new level of urgency.

A sign of the times - last Wednesday's Zoom presentation was a bust  Something glitched with the Zoom website. So I'm repeating the topic tomorrow night. "What do I Eat to Boost My Immune System?" If you registered for last Wednesday's session you don't need to register again - just use the login credentials you already have.  It is a very important subject as our tendency in times of stress is to reach for easy to prepare meals. Tune in tomorrow night and lets talk about this important subject. I'll be answering your questions in real time and giving you an Ayurvedic perspective on how to eat your way to the end of the pandemic. See the section in red below to sign up.

See you then!
Dear Patients, friends and neighbors,

Let us all stay well and healthy,

We will be open through all Shelter-in-Place orders as we are a doctor's office.

All precautions are being taken to ensure your health and well-being:
  • We are using gloves for adjustments and herb preparation
  • We are wiping all surfaces with disinfects between each patient
  • Patients may wait outside to maintain Social Distancing of 6 feet
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Here is your Ayurvedic action plan to boost your immune system:
  • Come to the office and get desensitized to fear and other negative emotions
  • Come to the office and get your Ayurvedic herbal formula according to your individual pulse and Ayurvedic body type. Call today
  • Getting desensitized will clear up blockages in your immune system so you can be as healthy as you can possibly be.
  • We have instituted a hyper-clean policy in the office. We wipe down the office regularly with disinfectant and clean our tables and equipment after every patient.
  • I have instituted appointments by Zoom if you can't or don't want to travel in to the office. We can ship the herbs you need directly to your home. Call the office at 707-527-7313 to schedule.
  • I encourage you to learn as much about Ayurveda and its benefits as you can. I have a 10 week online course available now. CLICK HERE for information.
I will be giving an online course via Zoom every Monday and Wednesday from 7:00 to 8:00 PM for the duration of the outbreak .You will be able to get all of your questions answered. Join me next Monday, March 30 at 7:00 PM for the topic "What Do I Eat to Boost My Immune System?" 


(707) 527-7313

Let us all stay well and healthy,

Dr. Helen 


Dr. HELEN M. THOMAS
2635 Cleveland Ave, Ste.2
Santa Rosa CA 95403
707-527-7313
Helen Thomas, 2635 Cleveland Ave Suite 2, 95403, Santa Rosa, Ca, United States
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