Hello,

If you've ever experienced stiffness around your joints and some pains that refuse to go away, then you'll want to read this email to the end.

Arthritis is the name given to the stiffness and pain around joints that many people experience as they get old, following a particular lifestyle or suffering from other health conditions.

Most people with mild stiffness around their joints can still move around easily and they normally feel the mobility restriction when they have been sitting in a place for long.

However, those with severe stiffness can find it very difficult and sometimes unable to move around.