Subject: New Online Class - Ask Me Any Question


In my new online class, you get to ask questions - lots of them. One of the things I love about my my new webinar format is that we've reserved up to 20 minutes of every session to your live questions. All from the comfort of your own home.

AND, all the sessions will be recorded. If you miss a class, you can watch the recorded version OR you can go back and review classes as many times as you like.

To sign up, click one of the buttons below
 or call my office at 707-527-7313

  • Anxiety, Insomnia or Constipation ?
  • Heartburn or Blood Sugar Imbalance ?
  • Overweight or Depression ?

My new Ayurveda class is just for you. In this series of easy online classes we will cover these and other conditions from an Ayurvedic perspective. Sign up below today.

WHEN: Tuesday, April 17, 2018 for 10 consecutive weeks
TIME: 7:00 PM
Cost: $200 

Enroll by clicking the button below or
by calling my office at 707-527-7313

Hi Folks! 

I've been practicing and teaching Ayurveda for over 30 years. I've written two books on the subject. I've been to India many times to study and also to teach Ayurveda. I regularly teach classes here in Santa Rosa at the junior college.

If there's one thing I've learned in these 30+ years its that people just don't feel like they get enough information about Ayurveda and the reasons behind 
their treatments. There's always so much to say and do in the time I have with patients. Many people simply just want more knowledge.

I've been searching for a way to teach people about Ayurveda and their bodies in a stress free environment.(Let's face it. Most people simply don't have the time and energy in their busy lives to take time for a class at the local junior college!)


Through the magic of technology and the Internet, I am offering a 10 week 10 hour online course in basic Ayurveda. This online course will meet once a week on Tuesday evenings. It will feature a live video conference which you can watch from the comfort of your own home. AND the last 20 minutes of every session will be devoted to your questions. Every session will be recorded. So if you miss a live class you can watch it at your convenience.


  • Class One - Historical Origins of Ayurveda
  • Class Two - Five Elements, Three Doshas
  • Class Three - Seven Dhatus (Tissues)
  • Class Four - Thirteen Srotas (Body Channels)
  • Class Five - Agni Theory (Gastric Juices)
  • Class Six - What's My Dosha (Body Type) 
  • Class Seven - What Do I Eat For My Body Type?
  • Class Eight - Seasonal Daily Regimens
  • Class Nine - Strengthen Your Immunity 
  • Class Ten - Ayurveda Foods and Rules    

Call  Us at 707-527-7313
Helen Thomas, 2635 Cleveland Ave Suite 2, 95403, Santa Rosa, Ca, United States
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