| 
 Index:  Are You Concerned 
about the Planet? 
                        Your Change 
& the Planet 
             How Best to 
Cope with Earth Activity 
                        The most useful 
household formula 
                        Consumer 
Madness 
                        Become a 
Sustainability Workshop Presenter 
                        Free 
publication downloads for purchasers of Full Booklet Set 
                        Reader's 
Recipe 
 
 Are You Concerned 
About the Planet? 
 I've been 
surprised at the number of cataclysmic events that have taken place recently.  
Earthquakes, floods, tsunamis, tornadoes, hurricanes, cyclones and more. I'm in 
my fifties but it was not until the past few years I'd heard about tsunamis 
actually happening.  And floods in Queensland were reasonably rare - but now 
there's been two in a matter of 2 years. Quite obviously there is something 
unusual going on with the planet.
 
 There's a story about 
if you put in frog in boiling water it will know immediately that something is 
wrong. But place a frog in cool water and slowly heat it the frog is none the 
wiser. Is this what is happening on Earth at present for humanity?  
 
 Planet Earth is in 
the midst of an earth-change or significant earth-activity.  Everything is in a 
process of change - that's what life is about. Earth, too, is changing and 
shifting to adapt to the energies around it.  Unfortunately it is very likely 
that it is yet more to come.  
 I've put together a 
new e-book explaining further the processes of earth's change: 
 
 Your Change and 
the Planet
 
            My childhood was both dysfunctional and 
unhappy.  At the age of 42 I had a heart attack. Both were the best things that 
could have happened to me!  Why?  Because it moulded me into the person that I 
am today - they were 'wake up calls' for me to make changes in my life. Life is 
about becoming the best you can and the challenges in life allow us to do just 
that. People that are strongly aligned with the planet have powerful lives full 
of learning, self-realisation and deep insights. Why?  Because it's a powerful 
time for humanity on the Earth at present.  As the Earth evolves into a new 
level of functioning it pulls with it, into alignment, humanity.  Our choice is 
to either 'change and adapt' and move with it or resist and face the 
consequences.  
   Much is 
happening on the planet at present. Earth activity is intensifying (as the 
planet 're-aligns' itself) and people are 'waking up' and changing their lives 
so that they are more in tune with the Earth. I receive regular letters, emails, 
comments and responses in my workshops from people becoming concerned about 
their lifestyle - and making changes to realign themselves with the new Earth 
energies.  Such things as 'less chemicals', healthier food, practising 
sustainability, growing your own vegetables, concern about the welfare of native 
flora, animals, etc. are all part of the process. For some people it's like a 
powerful light has been turned on and they have, in some way, come alive! 
 
    I've 
written a new e-book explaining the stages of change and my experiences as I 
moved through my own levels of awakening and personal change.  You might find it 
useful too!               For more 
information go to 'Personal Change and the Planet'
 
 How Best to Cope 
with Earth Activity
 
       
Self-reliance and less dependence on consumerism and commercial offerings are 
the key to coping with Earth activity.  Changes within the environment and Earth 
will quite obviously bring about disruption to the structure and balance of 
human life on Earth.  As a culture we have become very dependent on consumerism 
and in the process have lost our connection with the basics of life.  Developing 
self-reliance and becoming less depend on consumer products are vital for coping 
with the changes ahead.  It is also beneficial for the environment, for you and 
the hip pocket!  There are many ways to lessen dependence on consumerism - but 
an easy place to start is with just the basics: vinegar, bicarb soda, soap, 
oatmeal, salt, lemons can all be used to replace a huge range of commercial 
products for cleaning, disinfecting, deodorising, insect repellent, hair 
products, skin care, personal deodorants, garden spray and lots, lots more. For more information go to: 'The Alternatives'.....
 
     I 
personally enjoy the fact that I can survive comfortably with just few simple 
products to run and maintain my whole household (and myself!).  Most people feel 
the same way when they too, realise they can do the same job with less. Where to 
start - ''knowledge is power'' as they say so I've put together a complete set 
of information e-booklets covering each of the common household alternatives and 
their many, many uses.  It's a good place to start.
 
 
 The most useful 
household formula
 
       There's 
a new advert on the telly that offers ANOTHER new product for cleaning (to add 
the thousands of other products!). It's a 'non chemical/non toxic' disinfectant 
surface spray cleaner (made by a popular and trusted brand name).  It's selling 
feature is that it contains less non toxic chemicals (compared with other 
surface cleaners) because "people are concerned about the amount of chemicals 
used in the home".  It's interesting to note that the big companies have found 
it necessary to promote their products as 'using less chemicals'.  It reflects 
how discerning the consumer has become and concerned about toxicity of 
commercial offerings.  I do not know the price of this new product - above 
average I would guess!  However - if concern is so significant about chemicals, 
the environment, etc. why not alleviate buying the product altogether!  It 
probably would not benefit the manufacturer's profits - BUT using a simple 
alternative will not only save the consumer from toxic chemicals, but save money 
and be better for the planet (no empty containers to dispose of, no residue for 
the environment to deal with from production run-off and less waste of resources 
(when disused and unsold stock is dumped as land fill).  What a great idea!  So 
what is the alternative?  VINEGAR.  It's a natural anti-bacterial, disinfectant 
and mild cleaner.  Use as a spray undiluted or dilute half/half with water with 
added aroma (eucalyptus or lavender oil).
 
 
 
 For 
something stronger here's a very popular recipe for basic household cleaning 
spray:
 
 3 Steps 
for making a Surface Spray/Stain Remover:
 
  1. 
Obtain an empty recycled spray bottle (or if not available purchase one 
from the supermarket or use a plastic water bottle with hole pierced in the lid 
for squirting!)
 
  2. 
Pour in the following: one third of bio-degradable detergent or liquid 
soap, one third water and one third cloudy ammonia or vinegar* and few drops 
eucalyptus oil.  
 3.  Mix 
well.  
     That's 
it!  I use this spray for cleaning and disinfecting 'just about everything': 
stove and bench tops, wall marks, around light switches, telephone hand piece, 
computer key-board, bathroom tiles, shower (for extra 'cleaning power'), inside 
the cat tray and particularly when I  require extra cleaning and disinfecting. 
It's also good as a pre-wash stain removing spray on clothing.   
 *Although cloudy 
ammonia has a strong odour when used diluted and sparingly it is  safe for you 
and the environment. However it can be replaced with vinegar if 
preferred.
 
 Consumerism 
Madness
 
      The 
goal of consumerism and product manufacturing is to create as many individual 
products as possible for various household tasks so that more money is made 
through you, the consumer. It's worth noting that 'Grandma' cleaned the whole 
house, herself, the kids, clothes, etc. etc. with just a bar of soap - she 
didn't have an array of cleaning products to choose from!  This simple spray 
alternative will replace a multitude of cleaning products and sprays while doing 
the same job just as effectively.    
 Be 
wise and smart - don't be fooled by clever advertising ploys.  Buy less 
commercial products - use more alternatives!
 
 
 Become a 
Sustainability Workshop Presenter
 
     Encouraging and educating other people about sustainability in the home using 
alternatives is fulfilling and rewarding. It's a very popular topic at present 
and on everyone's lips. I spend most of my time these days running workshops 
showing people how to be more sustainable in the home. The workshops are very 
popular. When I first started in 2005 - like all things new - it was a matter of 
just 3 or 5 people coming to the workshops. But now it's a different story - at 
a recent workshop (Natural Skin Care) bookings were at 'full house' of 30 with 
another 18 on the waiting list. There is a growing need for people to know more 
about 'practical sustainability'. In response I've set up the Workshop Presenter 
Packages for you to download They contain all you'll need to run the same 
workshops in your local area. A recent comment from a NSW workshop 
presenter: 
 “Woow – I’m so pleased myself.  I 
purchased your Green Cleaning Workshop Package and have just done my first 
‘presentation’ to mothers at my local kindergarten. It felt so good. Thank you, 
thank you, thank you!!”                                                                                           
June
 
   It's encouraging that the concept is working and successful for people wanting 
to do more for the planet. The packages are set up so that you can integrate 
your own areas of interest and experience into the workshops making them unique 
to you.                                      For more information go to: Workshop Packages.
 
 PS: 
For more comments from people about The Shoppe and Workshops
 go to: Testimonials
 Free publications 
for purchasers of Full Booklet Set
 
      Did you 
purchase a full booklet set ($110.00) before the booklets were republished as 
e-booklets? All purchasers of a full booklet set are welcome 
to free e-booklets to the value of $110.00 on a 'two for one basis'. To do this 
go to www.theshoppe.com.au. Select and pay for as many e-booklets, 
e-booklet sets 
and workshop downloads as you would like up the value of $110.00. Once 
downloaded email The Shoppe listing your chosen free downloads (to the value of 
$110.00) and I will send them via return email. Easy as that!  Email me if you 
would like this offer explained further - I would be happy to hear from 
you. 
 Beginners Flower Pressing
 
       I began 
flower pressing some years ago because I wanted to keep a record of particular 
plants so that I could identify them for later use.  At one stage while renting 
(ah - the wonders of renting!) I moved house quite often and wanted a keepsake 
of some of what I had planted in the garden.  I also began creating my own 
Australian Flower Essences for my personal use and wanted to make sure that when 
I replaced the original stock I used the correct plant.  In fact I still have 
the plants that I collected way back in 1994 - still recognisable for 
reference.  The advantage of flower pressing as compared to drying flowers is 
that pressed flowers are safely stored in book form and less likely to fall 
apart, collect dust or disintegrate over time. It's also a great way to store 
special occasion flowers (weddings, Valentines Day, etc.) for years to come. So 
this particular e-book - like all my e-books - details my experience and 
learning along the way
 
 Readers 
Recipe
 
 "Hi Pam 
- I recently made some garlic oil from one of your e-booklets. It smells 
wonderful particularly when cooking!  Didn't realise it would be so strong and 
effective!  Please tell others about how well it works".                   Roxanne- 
via email 
 Here's 
the 3 step recipe (it's so easy!):
 
 1. 
Obtain a clean recycled 
bottle with lid. 
 2. 
Place in a few sprigs of 
your favourite fresh herb (rosemary, sage, thyme, etc.), one or two cloves 
sliced garlic, 10 peppercorns and sliced chilli (optional) 
 3.  
Pour 
in olive oil (or other oil if preferred). Leave to infuse in a warm place (i.e. 
window-sill) for 1-2 weeks before using.  
 Use for 
shallow frying, dressings, etc, whenever oil is required.  No need to remove the 
additives, leave in the bottle to continue infusing while in use. 
 
 
      
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 Well, that's if from 
me. I hope you've enjoyed the new newsletter format - stay tuned for the next 
issue - due out soon!  Many thanks for your ideas and comments.  Keep in 
touch!.
 
 Pam Marshall - The 
Self-Sufficiency Shoppe www.theshoppe.com.au
 
 Educate others 
about the benefits of 'anti-consumerism' and alternatives - please forward this 
newsletter to a friend!
    
 (To view and download this newsletter 
in full PDF format along with past Shoppe Newsletters go 
to:Shoppe 
Newsletters)
 © 2013  Pam 
Marshall - The Self-Sufficiency Shoppe
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