Unwanted body fat is a bitch.
It makes you unattractive and erodes your confidence. But you probably already knew that.
Fat doesn't just "happen" randomly. It comes from eating too f#@&ing much…and sitting on your @ss all day long…or doing too much "steady state cardio" (the WORST form of exercise!).
Quite frankly, most people are fat because they eat too much sugar. And they gluttonously choke down what I call "pharma foods" - i.e., foods with added chemicals and artificial ingredients that are designed to be addictive. Drugs disguised as food, they destroy your physique. As a result, you become ravenously hungry for garbage. Over time, the pounds pile on.
Sugar consumption is responsible for almost every disease, illness, and health problem imaginable. The simple fix would be to stop eating sugar - and artificial ingredients.
But most people refuse to part with their genetically modified, sugar-laden Franken-foods…so they eventually have to pay the consequences.
Unsightly body fat is one of those consequences.
That's me (Shane Ellison) on the left when I ballooned to 30% body fat and had an unquenchable Mountain Dew addiction. My son Blair was just a year old in that picture.
That's me with my wife Lea-Ann on the right, when I was at 11% body fat…after I had conquered my sugar addiction and stopped eating crap.
For years, my wife and I both battled with sugar addiction. It was a toleration that lasted far too long. One day, we both made the decision to end it. And we never looked back.
Many men diagnosed with prostate enlargement also have a sugar addiction. Many have become slaves to "pharma foods"…choking down fake food day after day, until that stuff gets clogged up in the body and wreaks havoc on everything…including your prostate.
Pinch your waist. How much of a "fat coat" are you wearing right now? Does it look sexy on you? If you're unsatisfied, then something needs to change.
First and foremost, what you're piling into your mouth on a daily basis needs to change.
The best way to DELETE unwanted body fat is to use my AMPM Fat Loss package. It's so much more than just a "fat demolisher" - it's a program specifically designed to help you PERMANENTLY REVERSE ALL YOUR BAD LIFESTYLE HABITS, in a matter of 90 days or less…so that you can live young no matter what your age.
It includes a free copy of my "Stop Eating So F#@%ing Much Diet" book - the only diet book you'll ever need.
Once you stop tolerating poor lifestyle habits, you'll become a lean, mean bad ass, unstoppable as you conquer life's challenges…free from excess body fat, disease, and illness!
Here are a couple additional before & after pics of Lea-Ann and I, courtesy of us both using the principles outlined in AMPM Fat Loss:
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