It seems like our last messages didn't get to you (sometimes they land in the "promotions" folder and don't get seen).


We wanted to reach out one last time to let you know about something different we are offering: Our 2-Week Handstand Course.

It starts THIS TUESDAY!

This is not a Capoeira class - it's a Handstand course to teach you not only how to balance, but also flow upside-down, Capoeira-style, with kicks, spins and transitions.

You’ll discover how to:

• Build shoulder strength and core stability

• Learn proper alignment for balanced handstands

• Transition between shapes the way Capoeiristas do

• Add movement, creativity, and rhythm

• Train safely with drills you can keep using after the course