What Is a Blue Zone?

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Subject: What Is a Blue Zone?

Discover the Secrets of Longevity in Costa Rica's Blue Zone

At Summer Coast Realty, we don’t just help you find a property we connect you with a lifestyle rooted in well-being, community, and purpose. One of Costa Rica’s most unique and fascinating areas is the Nicoya Peninsula, home to one of the world’s five Blue Zones, where people live significantly longer and healthier lives than the global average.

Here’s everything you need to know about what makes Nicoya special

and how you can be part of it.

What Is a Blue Zone?

A "Blue Zone" refers to a geographic region where people consistently live to 100 years of age and beyond, experiencing fewer chronic diseases and a higher quality of life. These areas are not defined by a single factor but by a cluster of interconnected lifestyle habits, including:

Key Characteristics of Blue Zones:

Exceptional Longevity:
People in Blue Zones consistently live to be 100 years old or older at a much higher rate than the general population.
Health Span:
Not only do they live longer, but they also enjoy fewer chronic diseases and maintain their vitality well into old age.
Unique Lifestyle Factors:
Blue Zones are shaped by a combination of healthy habits—diet, activity, social ties, and a strong sense of purpose.

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